Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 7426 foods.

# Food Category Per 100 g % DV Source
1001 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil Snacks 7.22 g 36% USDA_SR
1002 Snacks, popcorn, microwave, butter flavour Snacks 7.22 g 36% CNF
1003 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 7.17 g 36% USDA_SR
1004 Yogourt, Greek style, plain, rich (8-12% M.F.) Dairy and Egg Products 7.17 g 36% CNF
1005 Egg, yolk, raw, frozen, salted, pasteurized Dairy and Egg Products 7.16 g 36% USDA_SR
1006 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 7.14 g 36% CNF
1007 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 7.14 g 36% USDA_SR
1008 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 7.14 g 36% CNF
1009 Seeds, sesame butter, from whole seed, paste Nuts and Seeds 7.12 g 36% CNF
1010 Seeds, sesame butter, paste Nut and Seed Products 7.12 g 36% USDA_SR
1011 Egg, yolk, raw, frozen, sugared, pasteurized Dairy and Egg Products 7.11 g 36% USDA_SR
1012 Taco shell, baked Baked Products 7.11 g 36% CNF
1013 Taco shells, baked Baked Products 7.11 g 36% USDA_SR
1014 KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product Dairy and Egg Products 7.10 g 36% USDA_SR
1015 Peanuts, Spanish, raw Legumes and Legume Products 7.10 g 35% CNF
1016 Peanuts, spanish, raw Legumes and Legume Products 7.10 g 35% USDA_SR
1017 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain Fast Foods 7.08 g 35% CNF
1018 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 7.07 g 35% USDA_SR
1019 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 7.07 g 35% USDA_SR
1020 Seeds, sunflower seed kernels, oil roasted, salted Nuts and Seeds 7.07 g 35% CNF
1021 Seeds, sunflower seed kernels, oil roasted Nuts and Seeds 7.07 g 35% CNF
1022 Seeds, sunflower seed kernels, oil roasted, with salt added Nut and Seed Products 7.07 g 35% USDA_SR
1023 Seeds, sunflower seed kernels, oil roasted, without salt Nut and Seed Products 7.07 g 35% USDA_SR
1024 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 7.05 g 35% CNF
1025 Cream puff, eclair, custard or cream filled, iced Baked Products 7.05 g 35% USDA_SR
1026 Nuts, hickory nuts, dried Nuts and Seeds 7.04 g 35% CNF
1027 Nuts, hickorynuts, dried Nut and Seed Products 7.04 g 35% USDA_SR
1028 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 7.03 g 35% CNF
1029 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 7.03 g 35% USDA_SR
1030 Cream, fluid, half and half Dairy and Egg Products 7.03 g 35% USDA_SR
1031 Spices, sage, ground Spices and Herbs 7.03 g 35% CNF
1032 Spices, sage, ground Spices and Herbs 7.03 g 35% USDA_SR
1033 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 7.02 g 35% USDA_SR
1034 Tostada shells, corn Baked Products 7.01 g 35% USDA_SR
1035 Cookies, gluten-free, vanilla sandwich, with creme filling Baked Products 7.01 g 35% USDA_SR
1036 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 7.00 g 35% USDA_SR
1037 BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 7.00 g 35% USDA_SR
1038 McDONALD'S, Double Cheeseburger Fast Foods 7.00 g 35% USDA_SR
1039 Pie, coconut cream, commercial Baked Products 6.98 g 35% CNF
1040 Pie, coconut creme, commercially prepared Baked Products 6.98 g 35% USDA_SR
1041 Cheese, ricotta, whole milk Dairy and Egg Products 6.97 g 35% USDA_FF
1042 Cheese, ricotta, whole milk Dairy and Egg Products 6.97 g 35% USDA_FF
1043 Salad dressing, ranch dressing, commercial, regular Fats and Oils 6.96 g 35% CNF
1044 Salad dressing, ranch dressing, regular Fats and Oils 6.96 g 35% USDA_SR
1045 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 6.96 g 35% CNF
1046 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 6.96 g 35% CNF
1047 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Foods 6.96 g 35% USDA_SR
1048 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 6.96 g 35% USDA_SR
1049 Seeds, sesame seeds, whole, dried Nut and Seed Products 6.96 g 35% USDA_SR
1050 BURGER KING, Double Cheeseburger Fast Foods 6.92 g 35% USDA_SR

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free