Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 7426 foods.

# Food Category Per 100 g % DV Source
901 Cheese sauce, prepared from recipe Dairy and Egg Products 8.03 g 40% USDA_SR
902 Dip, sour cream base (with dehydrated onion soup) Soups, Sauces and Gravies 8.03 g 40% CNF
903 Oil, corn and canola Fats and Oils 8.03 g 40% USDA_SR
904 Vegetable oil, corn and canola Fats and Oils 8.02 g 40% CNF
905 Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain Fast Foods 8.02 g 40% CNF
906 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 8.01 g 40% USDA_SR
907 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 8.01 g 40% USDA_SR
908 Cheese food, imitation Dairy and Egg Products 8.00 g 40% CNF
909 Pie crust, standard-type, dry mix, unprepared Baked Products 7.97 g 40% CNF
910 Pie crust, standard-type, dry mix Baked Products 7.97 g 40% USDA_SR
911 Peanut butter, chunky, vitamin and mineral fortified Legumes and Legume Products 7.97 g 40% USDA_SR
912 Cereal, ready to eat, Harvest Crunch: Raisins with almonds, low fat, Quaker Breakfast cereals 7.95 g 40% CNF
913 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Sweets 7.93 g 40% USDA_SR
914 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Products 7.91 g 40% USDA_SR
915 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 7.91 g 40% USDA_SR
916 Seeds, sesame butter, tahini, unroasted kernels Nuts and Seeds 7.90 g 40% CNF
917 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nut and Seed Products 7.90 g 40% USDA_SR
918 Peanuts, valencia, oil-roasted, with salt Legumes and Legume Products 7.89 g 39% USDA_SR
919 Peanuts, valencia, oil-roasted, without salt Legumes and Legume Products 7.89 g 39% USDA_SR
920 Peanuts, Valencia, oil-roasted, salted Legumes and Legume Products 7.89 g 39% CNF
921 Peanuts, Valencia, oil-roasted Legumes and Legume Products 7.89 g 39% CNF
922 Vegetable oil, canola and soybean Fats and Oils 7.83 g 39% CNF
923 Cereal, ready to eat, Morning Crisp: chocolate, Jordans Breakfast cereals 7.80 g 39% CNF
924 Nuts, cashew nuts, raw Nuts and Seeds 7.78 g 39% CNF
925 Nuts, cashew nuts, raw Nut and Seed Products 7.78 g 39% USDA_SR
926 Candies, Starburst fruit chews Sweets 7.78 g 39% CNF
927 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 7.78 g 39% USDA_SR
928 Sweets, cocoa, powder, unsweetened, dutch process Sweets 7.76 g 39% CNF
929 Cocoa, dry powder, unsweetened, processed with alkali Sweets 7.76 g 39% USDA_SR
930 Cookie, chocolate chip, refrigerated dough, baked Baked Products 7.76 g 39% CNF
931 Cookies, chocolate chip, refrigerated dough, baked Baked Products 7.76 g 39% USDA_SR
932 Oil, industrial, canola for salads, woks and light frying Fats and Oils 7.76 g 39% USDA_SR
933 Bannock Baked Products 7.75 g 39% CNF
934 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 7.72 g 39% CNF
935 Peanuts, all types, dry roasted Legumes and Legume Products 7.72 g 39% CNF
936 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 7.72 g 39% USDA_SR
937 Peanuts, all types, dry-roasted, with salt Legumes and Legume Products 7.72 g 39% USDA_SR
938 Cake, date square (matrimonial cake), homemade Baked Products 7.72 g 39% CNF
939 Peanut butter, reduced sodium Legumes and Legume Products 7.72 g 39% CNF
940 Peanut butter, reduced sodium Legumes and Legume Products 7.72 g 39% USDA_SR
941 Pie crust, standard-type, dry mix, prepared, baked Baked Products 7.71 g 39% USDA_SR
942 Pie crust, standard-type, dry mix, prepared, baked Baked Products 7.71 g 39% CNF
943 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 7.69 g 38% CNF
944 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 7.68 g 38% USDA_SR
945 Pie crust, standard type, homemade, unbaked Baked Products 7.67 g 38% CNF
946 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 7.67 g 38% USDA_SR
947 Cookie, sugar, commercial Baked Products 7.67 g 38% CNF
948 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 7.67 g 38% USDA_SR
949 Oil, safflower Fats and Oils 7.65 g 38% USDA_FF
950 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry Soups, Sauces and Gravies 7.63 g 38% CNF

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