Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 7426 foods.

# Food Category Per 100 g % DV Source
851 Snacks, trail mix, tropical Snacks 8.48 g 42% USDA_SR
852 Nuts, cashew nuts, oil roasted Nuts and Seeds 8.48 g 42% CNF
853 Nuts, cashew nuts, oil roasted, salted Nuts and Seeds 8.48 g 42% CNF
854 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 8.48 g 42% USDA_SR
855 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 8.48 g 42% USDA_SR
856 Sauce, cheese sauce mix, dry, unprepared Soups, Sauces and Gravies 8.44 g 42% CNF
857 Sauce, cheese sauce mix, dry Soups, Sauces, and Gravies 8.44 g 42% USDA_SR
858 Peanut butter, creamy Legumes and Legume Products 8.41 g 42% USDA_FF
859 Cookie, chocolate chip, refrigerated dough Baked Products 8.39 g 42% CNF
860 Cookies, chocolate chip, refrigerated dough Baked Products 8.39 g 42% USDA_SR
861 Icing (frosting), chocolate, creamy, dry mix, prepared with butter Sweets 8.37 g 42% CNF
862 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 8.37 g 42% USDA_SR
863 Restaurant, Mexican, cheese enchilada Restaurant Foods 8.37 g 42% USDA_SR
864 Margarine-like, vegetable oil spread, stick or tub, sweetened Fats and Oils 8.35 g 42% USDA_SR
865 Snacks, plantain chips Snacks 8.34 g 42% CNF
866 Snacks, plantain chips, salted Snacks 8.34 g 42% USDA_SR
867 Candies, After Eight, chocolate mints Sweets 8.33 g 42% CNF
868 Candies, NESTLE, AFTER EIGHT Mints Sweets 8.33 g 42% USDA_SR
869 Cookie, chocolate chip, dry mix, unprepared Baked Products 8.32 g 42% CNF
870 Cookies, chocolate chip, dry mix Baked Products 8.32 g 42% USDA_SR
871 Cheese, ricotta, with whole milk Dairy and Egg Products 8.29 g 41% CNF
872 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 8.28 g 41% CNF
873 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 8.28 g 41% USDA_SR
874 Sauce, horseradish Soups, Sauces, and Gravies 8.23 g 41% USDA_SR
875 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougat Sweets 8.23 g 41% CNF
876 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Sweets 8.23 g 41% USDA_SR
877 Cookie, shortbread, pecan, commercial Baked Products 8.20 g 41% CNF
878 Cookies, shortbread, commercially prepared, pecan Baked Products 8.20 g 41% USDA_SR
879 Vegetable oil, almond Fats and Oils 8.20 g 41% CNF
880 Oil, almond Fats and Oils 8.20 g 41% USDA_SR
881 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 8.20 g 41% CNF
882 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 8.20 g 41% USDA_SR
883 Pie crust, standard type, frozen, ready-to-bake Baked Products 8.16 g 41% CNF
884 Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Products 8.16 g 41% USDA_SR
885 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 8.13 g 41% USDA_SR
886 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 8.12 g 41% CNF
887 Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 8.12 g 41% USDA_SR
888 Cookie, shortbread, plain, commercial Baked Products 8.11 g 41% CNF
889 Cookies, shortbread, commercially prepared, plain Baked Products 8.11 g 41% USDA_SR
890 Glutino, Gluten Free Cookies, Vanilla Creme Baked Products 8.09 g 40% USDA_SR
891 Cookie, chocolate chip, commercial, regular, higher fat Baked Products 8.09 g 40% CNF
892 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Products 8.09 g 40% USDA_SR
893 Archway Home Style Cookies, Chocolate Chip Ice Box Baked Products 8.08 g 40% USDA_SR
894 Cookies, chocolate chip, prepared from recipe, made with margarine Baked Products 8.07 g 40% USDA_SR
895 Cookie, chocolate chip, homemade, made with margarine Baked Products 8.07 g 40% CNF
896 Sweets, cocoa, powder, unsweetened Sweets 8.07 g 40% CNF
897 Cocoa, dry powder, unsweetened Sweets 8.07 g 40% USDA_SR
898 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Sweets 8.05 g 40% USDA_SR
899 Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar Sweets 8.04 g 40% USDA_SR
900 Cheese sauce, homemade Dairy and Egg Products 8.03 g 40% CNF

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