Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 7426 foods.

# Food Category Per 100 g % DV Source
751 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 9.28 g 46% USDA_SR
752 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 9.28 g 46% CNF
753 Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow Snacks 9.18 g 46% USDA_SR
754 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 9.17 g 46% USDA_SR
755 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 9.17 g 46% USDA_SR
756 Nuts, cashew nuts, dry roasted Nuts and Seeds 9.16 g 46% CNF
757 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 9.16 g 46% CNF
758 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 9.16 g 46% USDA_SR
759 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 9.16 g 46% USDA_SR
760 Dessert, mousse, chocolate, homemade Sweets 9.15 g 46% CNF
761 Desserts, mousse, chocolate, prepared-from-recipe Sweets 9.15 g 46% USDA_SR
762 Milk and cereal bar Snacks 9.11 g 46% USDA_SR
763 Bar, milk and cereal Baked Products 9.11 g 46% CNF
764 Salad dressing, oil and vinegar, homemade Fats and Oils 9.10 g 45% CNF
765 Vegetable oil, walnut Fats and Oils 9.10 g 45% CNF
766 Oil, walnut Fats and Oils 9.10 g 45% USDA_SR
767 Salad dressing, home recipe, vinegar and oil Fats and Oils 9.10 g 45% USDA_SR
768 Cheese, cream, light Dairy and Egg Products 9.10 g 45% CNF
769 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 9.09 g 45% CNF
770 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 9.09 g 45% CNF
771 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 9.09 g 45% USDA_SR
772 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 9.09 g 45% USDA_SR
773 Candies, bars, Snickers Sweets 9.07 g 45% CNF
774 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 9.07 g 45% USDA_SR
775 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 9.05 g 45% CNF
776 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 9.05 g 45% USDA_SR
777 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 9.05 g 45% CNF
778 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 9.05 g 45% USDA_SR
779 Vegetable oil, sunflower, mid-oleic Fats and Oils 9.01 g 45% CNF
780 Oil, industrial, mid-oleic, sunflower Fats and Oils 9.01 g 45% USDA_SR
781 Oil, sunflower Fats and Oils 8.99 g 45% USDA_FF
782 Candies, M&M MARS Pretzel Chocolate Candies Sweets 8.99 g 45% USDA_SR
783 Vegetable oil, flaxseed (linseed), cold pressed Fats and Oils 8.98 g 45% CNF
784 Oil, flaxseed, cold pressed Fats and Oils 8.98 g 45% USDA_SR
785 Sesame butter, creamy Nut and Seed Products 8.97 g 45% USDA_FF
786 Pie, coconut cream, prepared from mix, no-bake type Baked Products 8.93 g 45% USDA_SR
787 Pie, coconut cream, prepared from mix, no-bake type Baked Products 8.93 g 45% CNF
788 Cheese, processed product, cheddar, spread Dairy and Egg Products 8.93 g 45% CNF
789 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 8.90 g 45% USDA_SR
790 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Foods 8.90 g 45% USDA_SR
791 Snacks, potato chips, sour cream and onion Snacks 8.89 g 44% CNF
792 Snacks, potato chips, sour-cream-and-onion-flavor Snacks 8.89 g 44% USDA_SR
793 Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies Sweets 8.89 g 44% USDA_SR
794 Snacks, potato sticks Snacks 8.88 g 44% CNF
795 Snacks, potato sticks Snacks 8.88 g 44% USDA_SR
796 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 8.86 g 44% USDA_SR
797 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 8.86 g 44% USDA_SR
798 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy and Egg Products 8.85 g 44% USDA_SR
799 Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar Sweets 8.82 g 44% USDA_SR
800 Cheese, cheddar, imitation Dairy and Egg Products 8.79 g 44% CNF

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