Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 7426 foods.

# Food Category Per 100 g % DV Source
701 Snacks, granola bites, mixed flavors Snacks 9.89 g 49% USDA_SR
702 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 9.87 g 49% USDA_SR
703 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 9.87 g 49% USDA_SR
704 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 9.87 g 49% USDA_SR
705 Oil, sunflower, high oleic (70% and over) Fats and Oils 9.86 g 49% USDA_SR
706 Vegetable oil, sunflower, oleic (70% and over) Fats and Oils 9.86 g 49% CNF
707 Seeds, watermelon seed kernels, dried Nuts and Seeds 9.78 g 49% CNF
708 Seeds, watermelon seed kernels, dried Nut and Seed Products 9.78 g 49% USDA_SR
709 Nuts, cashew butter, plain Nuts and Seeds 9.76 g 49% CNF
710 Nuts, cashew butter, plain, without salt added Nut and Seed Products 9.76 g 49% USDA_SR
711 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 9.75 g 49% USDA_SR
712 Cookie, chocolate chip, soft type, commercial Baked Products 9.75 g 49% CNF
713 Fast foods, dessert, cookies, chocolate chip Fast Foods 9.71 g 49% CNF
714 Seeds, cottonseed kernels, roasted Nuts and Seeds 9.70 g 48% CNF
715 Seeds, cottonseed kernels, roasted (glandless) Nut and Seed Products 9.70 g 48% USDA_SR
716 Peanut butter with omega-3, creamy Legumes and Legume Products 9.69 g 48% USDA_SR
717 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 9.66 g 48% CNF
718 Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 9.66 g 48% USDA_SR
719 Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Snacks 9.66 g 48% USDA_SR
720 Puff pastry, frozen, ready-to-bake Baked Products 9.64 g 48% CNF
721 Puff pastry, frozen, ready-to-bake Baked Products 9.64 g 48% USDA_SR
722 Crackers, cheese, low sodium Baked Products 9.64 g 48% USDA_SR
723 Cracker, cheese, reduced sodium Baked Products 9.64 g 48% CNF
724 Vegetable oil, grapeseed Fats and Oils 9.60 g 48% CNF
725 Candies, bars, Oh Henry! Sweets 9.60 g 48% CNF
726 Candies, NESTLE, OH HENRY! Bar Sweets 9.60 g 48% USDA_SR
727 Oil, grapeseed Fats and Oils 9.60 g 48% USDA_SR
728 Pie crust, refrigerated, regular, unbaked Baked Products 9.60 g 48% USDA_SR
729 Snacks, potato chips, dried potatoes, cheese Snacks 9.57 g 48% CNF
730 Snacks, granola bars, soft, uncoated, raisin Snacks 9.57 g 48% USDA_SR
731 Snacks, potato chips, made from dried potatoes, cheese-flavor Snacks 9.57 g 48% USDA_SR
732 Egg, yolk, raw, fresh Dairy and Egg Products 9.55 g 48% USDA_SR
733 Snacks, granola bars, soft, uncoated, nut and raisin Snacks 9.54 g 48% USDA_SR
734 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 9.52 g 48% USDA_SR
735 Spices, mace, ground Spices and Herbs 9.51 g 48% CNF
736 Spices, mace, ground Spices and Herbs 9.51 g 48% USDA_SR
737 Candies, bars, Butterfinger Sweets 9.50 g 48% CNF
738 Candies, NESTLE, BUTTERFINGER Bar Sweets 9.50 g 48% USDA_SR
739 Snacks, potato chips, dried potatoes, sour cream and onion Snacks 9.47 g 47% CNF
740 Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor Snacks 9.47 g 47% USDA_SR
741 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 9.45 g 47% CNF
742 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 9.45 g 47% USDA_SR
743 Candies, M&M's Almond Chocolate Candies Sweets 9.44 g 47% CNF
744 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 9.44 g 47% USDA_SR
745 Nuts, pine nuts, pinyon, dried Nuts and Seeds 9.38 g 47% CNF
746 Nuts, pine nuts, pinyon, dried Nut and Seed Products 9.38 g 47% USDA_SR
747 Nuts, simulated product, wheat-based, all flavours except macadamia, without salt Nuts and Seeds 9.37 g 47% CNF
748 Nuts, formulated, wheat-based, all flavors except macadamia, without salt Nut and Seed Products 9.37 g 47% USDA_SR
749 Cream, table (coffee), 15% M.F. Dairy and Egg Products 9.34 g 47% CNF
750 Cream substitute, liquid, with lauric acid oil and sodium caseinate Dairy and Egg Products 9.30 g 47% USDA_SR

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