Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 7426 foods.

# Food Category Per 100 g % DV Source
651 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 10.50 g 52% USDA_SR
652 Butter tart, with raisins, homemade Baked Products 10.41 g 52% CNF
653 Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter Snacks 10.41 g 52% USDA_SR
654 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 10.40 g 52% CNF
655 Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar Sweets 10.40 g 52% USDA_SR
656 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 10.38 g 52% CNF
657 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 10.38 g 52% CNF
658 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 10.38 g 52% USDA_SR
659 Dessert, frozen, ice cream, chocolate, rich Sweets 10.38 g 52% CNF
660 Ice creams, chocolate, rich Sweets 10.38 g 52% USDA_SR
661 Candies, M&M's peanut chocolate candies Sweets 10.33 g 52% CNF
662 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 10.33 g 52% CNF
663 Ice creams, vanilla, rich Sweets 10.33 g 52% USDA_SR
664 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 10.32 g 52% CNF
665 Peanut butter, smooth style, without salt Legumes and Legume Products 10.32 g 52% USDA_SR
666 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 10.32 g 52% USDA_SR
667 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 10.30 g 52% USDA_SR
668 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 10.30 g 52% USDA_SR
669 Oil, sunflower, linoleic, (approx. 65%) Fats and Oils 10.30 g 52% USDA_SR
670 Candies, milk chocolate coated raisins Sweets 10.27 g 51% CNF
671 Candies, milk chocolate coated raisins Sweets 10.27 g 51% USDA_SR
672 Cheese, processed product, cheddar, slices Dairy and Egg Products 10.23 g 51% CNF
673 Peanut butter, lower sugar Legumes and Legume Products 10.22 g 51% CNF
674 Peanut spread, reduced sugar Legumes and Legume Products 10.22 g 51% USDA_SR
675 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 10.20 g 51% USDA_SR
676 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 10.18 g 51% USDA_SR
677 Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Sweets 10.17 g 51% USDA_SR
678 Peanut butter, smooth type, fat, sugar and salt added Legumes and Legume Products 10.15 g 51% CNF
679 Cream, sour, cultured Dairy and Egg Products 10.14 g 51% USDA_SR
680 Peanut butter, smooth, vitamin and mineral fortified Legumes and Legume Products 10.12 g 51% USDA_SR
681 Oil, industrial, canola (partially hydrogenated) oil for deep fat frying Fats and Oils 10.12 g 51% USDA_SR
682 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 10.11 g 51% CNF
683 Cheese, mozzarella, part skim milk Dairy and Egg Products 10.11 g 51% USDA_SR
684 Peanut butter, smooth style, with salt Legumes and Legume Products 10.10 g 50% USDA_FF
685 Oil, sunflower, linoleic (less than 60%) Fats and Oils 10.10 g 50% USDA_SR
686 Margarine-like spread, SMART BALANCE Light Buttery Spread Fats and Oils 10.09 g 50% USDA_SR
687 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 10.07 g 50% CNF
688 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 10.04 g 50% USDA_SR
689 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 10.04 g 50% USDA_SR
690 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 10.00 g 50% CNF
691 Hot chocolate, rich, mix, powder Beverages 10.00 g 50% CNF
692 Puddings, coconut cream, dry mix, instant Sweets 10.00 g 50% USDA_SR
693 Cheese, cream, low fat Dairy and Egg Products 10.00 g 50% USDA_SR
694 Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Beverages 10.00 g 50% USDA_SR
695 Egg, chicken, yolk, fresh or frozen, raw Dairy and Egg Products 9.93 g 50% CNF
696 Egg, chicken, yolk, cooked Dairy and Egg Products 9.93 g 50% CNF
697 Cheesecake, commercial Baked Products 9.92 g 50% CNF
698 Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies Sweets 9.92 g 50% USDA_SR
699 Cake, cheesecake, commercially prepared Baked Products 9.92 g 50% USDA_SR
700 Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies Sweets 9.89 g 49% USDA_SR

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