Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 7426 foods.

# Food Category Per 100 g % DV Source
601 Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Baked Products 11.11 g 56% USDA_SR
602 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) Fats and Oils 11.09 g 55% CNF
603 Pie crust, refrigerated, regular, baked Baked Products 11.09 g 55% USDA_SR
604 Fast foods, breakfast, croissant with egg and cheese Fast Foods 11.07 g 55% CNF
605 Margarine Spread, 40-49% fat, tub Fats and Oils 11.05 g 55% USDA_SR
606 Cookies, butter, commercially prepared, unenriched Baked Products 11.05 g 55% USDA_SR
607 Cookies, butter, commercially prepared, enriched Baked Products 11.05 g 55% USDA_SR
608 Cookie, butter, commercial Baked Products 11.05 g 55% CNF
609 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 11.04 g 55% USDA_SR
610 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 11.02 g 55% USDA_SR
611 Candies, NESTLE, RAISINETS Chocolate Covered Raisins Sweets 11.00 g 55% USDA_SR
612 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 11.00 g 55% USDA_SR
613 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 11.00 g 55% USDA_SR
614 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 10.97 g 55% CNF
615 Snacks, potato chips, plain, unsalted Snacks 10.96 g 55% USDA_SR
616 Cheese, muenster, low fat Dairy and Egg Products 10.95 g 55% CNF
617 Cheese, muenster, low fat Dairy and Egg Products 10.95 g 55% USDA_SR
618 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 10.94 g 55% USDA_SR
619 Animal fat, native, bearded seal, oil (oogruk oil) Fats and Oils 10.93 g 55% CNF
620 Oil, bearded seal (Oogruk) (Alaska Native) American Indian/Alaska Native Foods 10.93 g 55% USDA_SR
621 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 10.90 g 55% USDA_SR
622 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 10.89 g 54% CNF
623 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 10.88 g 54% USDA_SR
624 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 10.88 g 54% USDA_SR
625 Cheese, mozzarella, low sodium Dairy and Egg Products 10.87 g 54% CNF
626 Cheese, mozzarella, low sodium Dairy and Egg Products 10.87 g 54% USDA_SR
627 Cheese, processed product, mozzarella, slices Dairy and Egg Products 10.80 g 54% CNF
628 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 10.80 g 54% USDA_SR
629 Cheese, processed product, cheddar, loaf Dairy and Egg Products 10.79 g 54% CNF
630 Mayonnaise dressing, no cholesterol Fats and Oils 10.78 g 54% USDA_SR
631 Salad dressing, mayonnaise, no cholesterol Fats and Oils 10.78 g 54% CNF
632 Candies, Reese's peanut butter cups Sweets 10.73 g 54% CNF
633 Candies, REESE'S Peanut Butter Cups Sweets 10.73 g 54% USDA_SR
634 Cheese, processed product, Swiss, slices Dairy and Egg Products 10.73 g 54% CNF
635 Cream, sour, full fat Dairy and Egg Products 10.70 g 53% USDA_FF
636 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 10.68 g 53% CNF
637 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 10.68 g 53% USDA_SR
638 Candies, fudge, chocolate marshmallow, homemade Sweets 10.67 g 53% CNF
639 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 10.67 g 53% USDA_SR
640 Croissants, cheese Baked Products 10.63 g 53% USDA_SR
641 Croissant, cheese, commercial Baked Products 10.63 g 53% CNF
642 Nuts, cashew butter, plain, salted Nuts and Seeds 10.61 g 53% CNF
643 Nuts, cashew butter, plain, with salt added Nut and Seed Products 10.61 g 53% USDA_SR
644 Candies, NESTLE, BUTTERFINGER Crisp Sweets 10.59 g 53% USDA_SR
645 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 10.53 g 53% CNF
646 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 10.53 g 53% USDA_SR
647 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 10.52 g 53% USDA_SR
648 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 10.50 g 53% USDA_SR
649 Cookies, gluten-free, lemon wafer Baked Products 10.50 g 53% USDA_SR
650 Shortening, industrial, for frying (liquid), canola Fats and Oils 10.50 g 52% CNF

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