Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5301-5350 of 7426 foods.

# Food Category Per 100 g % DV Source
5301 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.10 g 0% USDA_SR
5302 Babyfood, vegetable, butternut squash and corn Baby Foods 0.10 g 0% USDA_SR
5303 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 0.10 g 0% USDA_SR
5304 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 0.09 g 0% USDA_SR
5305 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.09 g 0% USDA_SR
5306 Squash, summer, crookneck, raw Vegetables and Vegetable Products 0.09 g 0% CNF
5307 Grains, barley, pearled, cooked Cereals, Grains and Pasta 0.09 g 0% CNF
5308 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.09 g 0% CNF
5309 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) Dairy and Egg Products 0.09 g 0% CNF
5310 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
5311 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.09 g 0% USDA_SR
5312 Barley, pearled, cooked Cereal Grains and Pasta 0.09 g 0% USDA_SR
5313 Refried beans, canned, fat-free Legumes and Legume Products 0.09 g 0% USDA_SR
5314 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 0.09 g 0% USDA_SR
5315 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.09 g 0% USDA_SR
5316 Mango, raw Fruits and fruit juices 0.09 g 0% CNF
5317 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 0.09 g 0% CNF
5318 Succotash, canned with whole kernel corn, solids and liquid Vegetables and Vegetable Products 0.09 g 0% CNF
5319 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.09 g 0% CNF
5320 Coffee, brewed, espresso, restaurant prepared Beverages 0.09 g 0% CNF
5321 Pepper, jalapeno, raw Vegetables and Vegetable Products 0.09 g 0% CNF
5322 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.09 g 0% CNF
5323 Radish, hawaiian style, pickled Vegetables and Vegetable Products 0.09 g 0% CNF
5324 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 0.09 g 0% USDA_SR
5325 Peppers, jalapeno, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
5326 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.09 g 0% USDA_SR
5327 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.09 g 0% USDA_SR
5328 Mangos, raw Fruits and Fruit Juices 0.09 g 0% USDA_SR
5329 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.09 g 0% USDA_SR
5330 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 g 0% USDA_SR
5331 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 0.09 g 0% USDA_SR
5332 Amaranth leaves, fresh Vegetables and Vegetable Products 0.09 g 0% CNF
5333 Kale, raw Vegetables and Vegetable Products 0.09 g 0% CNF
5334 Beans, white, boiled Legumes and Legume Products 0.09 g 0% CNF
5335 Beans, white, boiled, salted Legumes and Legume Products 0.09 g 0% CNF
5336 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 0.09 g 0% CNF
5337 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.09 g 0% CNF
5338 Amaranth leaves, raw Vegetables and Vegetable Products 0.09 g 0% USDA_SR
5339 Spaghetti, spinach, cooked Cereal Grains and Pasta 0.09 g 0% USDA_SR
5340 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.09 g 0% USDA_SR
5341 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.09 g 0% USDA_SR
5342 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0% USDA_SR
5343 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0% USDA_SR
5344 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Breakfast Cereals 0.09 g 0% USDA_SR
5345 Horseradish, prepared Spices and Herbs 0.09 g 0% USDA_SR
5346 Carob flour Legumes and Legume Products 0.09 g 0% USDA_SR
5347 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 0.09 g 0% CNF
5348 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.09 g 0% CNF
5349 Fennel, bulb, raw Vegetables and Vegetable Products 0.09 g 0% CNF
5350 Potato flour Vegetables and Vegetable Products 0.09 g 0% CNF

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