Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5101-5150 of 7426 foods.

# Food Category Per 100 g % DV Source
5101 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 0.12 g 1% CNF
5102 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 0.12 g 1% CNF
5103 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 0.12 g 1% CNF
5104 Beans, cranberry (roman), boiled Legumes and Legume Products 0.12 g 1% CNF
5105 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 0.12 g 1% CNF
5106 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.12 g 1% CNF
5107 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 g 1% USDA_SR
5108 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.12 g 1% USDA_SR
5109 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 g 1% USDA_SR
5110 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.12 g 1% USDA_SR
5111 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 g 1% USDA_SR
5112 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 g 1% USDA_SR
5113 Yogurt, fruit variety, nonfat Dairy and Egg Products 0.12 g 1% USDA_SR
5114 Nuts, Japanese chestnuts, roasted Nuts and Seeds 0.12 g 1% CNF
5115 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 0.12 g 1% CNF
5116 Beans, fava, in pod, raw Vegetables and Vegetable Products 0.12 g 1% USDA_SR
5117 Nuts, chestnuts, japanese, roasted Nut and Seed Products 0.12 g 1% USDA_SR
5118 Egg, white, dried, stabilized, glucose reduced Dairy and Egg Products 0.12 g 1% USDA_SR
5119 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.12 g 1% USDA_SR
5120 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.12 g 1% CNF
5121 Grains, couscous, dry Cereals, Grains and Pasta 0.12 g 1% CNF
5122 Babyfood, dessert, peach yogurt Baby Foods 0.12 g 1% USDA_SR
5123 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.12 g 1% USDA_SR
5124 Couscous, dry Cereal Grains and Pasta 0.12 g 1% USDA_SR
5125 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 0.12 g 1% USDA_SR
5126 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.12 g 1% USDA_SR
5127 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 0.12 g 1% CNF
5128 Beans, yardlong, mature seeds, boiled Legumes and Legume Products 0.12 g 1% CNF
5129 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 0.12 g 1% CNF
5130 Beans, yardlong, mature seeds, boiled, salted Legumes and Legume Products 0.12 g 1% CNF
5131 Tofu, silken, light, extra firm Legumes and Legume Products 0.12 g 1% CNF
5132 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.12 g 1% CNF
5133 Broccoli, chinese, raw Vegetables and Vegetable Products 0.12 g 1% USDA_SR
5134 Yogurt, plain, skim milk Dairy and Egg Products 0.12 g 1% USDA_SR
5135 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Dairy and Egg Products 0.12 g 1% USDA_SR
5136 MORI-NU, Tofu, silken, lite extra firm Legumes and Legume Products 0.12 g 1% USDA_SR
5137 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Dairy and Egg Products 0.12 g 1% USDA_SR
5138 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 g 1% USDA_SR
5139 Yardlong beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 g 1% USDA_SR
5140 Yardlong beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 g 1% USDA_SR
5141 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.12 g 1% USDA_SR
5142 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 g 1% USDA_SR
5143 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.12 g 1% USDA_SR
5144 Spices, coriander leaf (cilantro), dried Spices and Herbs 0.12 g 1% CNF
5145 Pasta, Japanese noodles, somen, dry Cereals, Grains and Pasta 0.12 g 1% CNF
5146 Noodles, japanese, somen, dry Cereal Grains and Pasta 0.12 g 1% USDA_SR
5147 Spices, coriander leaf, dried Spices and Herbs 0.12 g 1% USDA_SR
5148 Grape, North American type (slip skin), raw Fruits and fruit juices 0.11 g 1% CNF
5149 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 0.11 g 1% CNF
5150 Pumpkin leaves, boiled, drained Vegetables and Vegetable Products 0.11 g 1% CNF

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