Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 5915 foods.

# Food Category Per 100 g % DV Source
401 Fast foods, dessert, cookies, chocolate chip Fast Foods 9.71 g 49% CNF
402 Seeds, cottonseed kernels, roasted Nuts and Seeds 9.70 g 48% CNF
403 Seeds, cottonseed kernels, roasted (glandless) Nut and Seed Products 9.70 g 48% USDA_SR
404 Peanut butter with omega-3, creamy Legumes and Legume Products 9.69 g 48% USDA_SR
405 Puff pastry, frozen, ready-to-bake Baked Products 9.64 g 48% CNF
406 Puff pastry, frozen, ready-to-bake Baked Products 9.64 g 48% USDA_SR
407 Vegetable oil, grapeseed Fats and Oils 9.60 g 48% CNF
408 Candies, bars, Oh Henry! Sweets 9.60 g 48% CNF
409 Candies, NESTLE, OH HENRY! Bar Sweets 9.60 g 48% USDA_SR
410 Oil, grapeseed Fats and Oils 9.60 g 48% USDA_SR
411 Pie crust, refrigerated, regular, unbaked Baked Products 9.60 g 48% USDA_SR
412 Snacks, granola bars, soft, uncoated, raisin Snacks 9.57 g 48% USDA_SR
413 Snacks, granola bars, soft, uncoated, nut and raisin Snacks 9.54 g 48% USDA_SR
414 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 9.52 g 48% USDA_SR
415 Spices, mace, ground Spices and Herbs 9.51 g 48% CNF
416 Spices, mace, ground Spices and Herbs 9.51 g 48% USDA_SR
417 Candies, M&M's Almond Chocolate Candies Sweets 9.44 g 47% CNF
418 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 9.44 g 47% USDA_SR
419 Nuts, pine nuts, pinyon, dried Nuts and Seeds 9.38 g 47% CNF
420 Nuts, pine nuts, pinyon, dried Nut and Seed Products 9.38 g 47% USDA_SR
421 Nuts, simulated product, wheat-based, all flavours except macadamia, without salt Nuts and Seeds 9.37 g 47% CNF
422 Nuts, formulated, wheat-based, all flavors except macadamia, without salt Nut and Seed Products 9.37 g 47% USDA_SR
423 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 9.28 g 46% USDA_SR
424 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 9.28 g 46% CNF
425 Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow Snacks 9.18 g 46% USDA_SR
426 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 9.17 g 46% USDA_SR
427 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 9.17 g 46% USDA_SR
428 Nuts, cashew nuts, dry roasted Nuts and Seeds 9.16 g 46% CNF
429 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 9.16 g 46% CNF
430 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 9.16 g 46% USDA_SR
431 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 9.16 g 46% USDA_SR
432 Dessert, mousse, chocolate, homemade Sweets 9.15 g 46% CNF
433 Desserts, mousse, chocolate, prepared-from-recipe Sweets 9.15 g 46% USDA_SR
434 Salad dressing, oil and vinegar, homemade Fats and Oils 9.10 g 45% CNF
435 Vegetable oil, walnut Fats and Oils 9.10 g 45% CNF
436 Oil, walnut Fats and Oils 9.10 g 45% USDA_SR
437 Salad dressing, home recipe, vinegar and oil Fats and Oils 9.10 g 45% USDA_SR
438 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 9.09 g 45% CNF
439 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 9.09 g 45% CNF
440 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 9.09 g 45% USDA_SR
441 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 9.09 g 45% USDA_SR
442 Candies, bars, Snickers Sweets 9.07 g 45% CNF
443 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 9.07 g 45% USDA_SR
444 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 9.05 g 45% CNF
445 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 9.05 g 45% USDA_SR
446 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 9.05 g 45% CNF
447 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 9.05 g 45% USDA_SR
448 Vegetable oil, sunflower, mid-oleic Fats and Oils 9.01 g 45% CNF
449 Oil, industrial, mid-oleic, sunflower Fats and Oils 9.01 g 45% USDA_SR
450 Oil, sunflower Fats and Oils 8.99 g 45% USDA_FF

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free