Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 5915 foods.

# Food Category Per 100 g % DV Source
451 Candies, M&M MARS Pretzel Chocolate Candies Sweets 8.99 g 45% USDA_SR
452 Vegetable oil, flaxseed (linseed), cold pressed Fats and Oils 8.98 g 45% CNF
453 Oil, flaxseed, cold pressed Fats and Oils 8.98 g 45% USDA_SR
454 Sesame butter, creamy Nut and Seed Products 8.97 g 45% USDA_FF
455 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 8.90 g 45% USDA_SR
456 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Foods 8.90 g 45% USDA_SR
457 Snacks, potato sticks Snacks 8.88 g 44% CNF
458 Snacks, potato sticks Snacks 8.88 g 44% USDA_SR
459 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 8.86 g 44% USDA_SR
460 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 8.86 g 44% USDA_SR
461 Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar Sweets 8.82 g 44% USDA_SR
462 Salad dressing, caesar dressing, regular Fats and Oils 8.79 g 44% USDA_SR
463 Salad dressing, caesar dressing, regular Fats and Oils 8.78 g 44% CNF
464 Pillsbury, Chocolate Chip Cookies, refrigerated dough Baked Products 8.73 g 44% USDA_SR
465 Nuts, mixed nuts, oil roasted with peanuts Nuts and Seeds 8.71 g 44% CNF
466 Nuts, mixed nuts, oil roasted with peanuts, salted Nuts and Seeds 8.71 g 44% CNF
467 Nuts, mixed nuts, oil roasted with peanuts, lightly salted Nuts and Seeds 8.71 g 44% CNF
468 Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nut and Seed Products 8.71 g 44% USDA_SR
469 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nut and Seed Products 8.71 g 44% USDA_SR
470 Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nut and Seed Products 8.71 g 44% USDA_SR
471 Nuts, simulated product, wheat-based, unflavoured, with salt Nuts and Seeds 8.70 g 44% CNF
472 Nuts, formulated, wheat-based, unflavored, with salt added Nut and Seed Products 8.70 g 44% USDA_SR
473 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder Baby Foods 8.70 g 43% USDA_SR
474 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 8.69 g 43% USDA_SR
475 Snacks, yucca (cassava) chips, salted Snacks 8.69 g 43% USDA_SR
476 Peanuts, all types, oil-roasted, without salt Legumes and Legume Products 8.69 g 43% USDA_SR
477 Peanuts, all types, oil-roasted Legumes and Legume Products 8.69 g 43% CNF
478 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 8.66 g 43% CNF
479 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 8.66 g 43% USDA_SR
480 Margarine,spread, 35-39% fat, tub Fats and Oils 8.66 g 43% USDA_SR
481 Peanuts, all types, oil-roasted, salted Legumes and Legume Products 8.65 g 43% CNF
482 Peanuts, all types, oil-roasted, with salt Legumes and Legume Products 8.65 g 43% USDA_SR
483 Candies, bars, 3 Musketeers Sweets 8.65 g 43% CNF
484 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 8.65 g 43% USDA_SR
485 Snacks, potato chips, dried potatoes, plain Snacks 8.64 g 43% CNF
486 Snack, potato chips, made from dried potatoes, plain Snacks 8.64 g 43% USDA_SR
487 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 8.64 g 43% USDA_SR
488 Icing (frosting), coconut-nut, ready to eat Sweets 8.63 g 43% CNF
489 Frostings, coconut-nut, ready-to-eat Sweets 8.63 g 43% USDA_SR
490 Pie crust, standard type, homemade, baked Baked Products 8.62 g 43% CNF
491 Pie crust, standard-type, prepared from recipe, baked Baked Products 8.62 g 43% USDA_SR
492 Snack, Pretzel, hard chocolate coated Snacks 8.61 g 43% USDA_SR
493 Snacks, pretzels, hard, chocolate coated Snacks 8.61 g 43% CNF
494 Baking chocolate, mexican, squares Sweets 8.61 g 43% USDA_SR
495 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 8.60 g 43% USDA_SR
496 Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Baby Foods 8.60 g 43% USDA_SR
497 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 8.54 g 43% CNF
498 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 8.54 g 43% CNF
499 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 8.54 g 43% USDA_SR
500 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 8.54 g 43% USDA_SR

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