Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 5915 foods.

# Food Category Per 100 g % DV Source
501 Candies, MARS SNACKFOOD US, SNICKERS Almond bar Sweets 8.53 g 43% USDA_SR
502 Candies, SNICKERS Almond bar Sweets 8.53 g 43% CNF
503 Snacks, trail mix, tropical Snacks 8.48 g 42% CNF
504 Snacks, trail mix, tropical Snacks 8.48 g 42% USDA_SR
505 Nuts, cashew nuts, oil roasted Nuts and Seeds 8.48 g 42% CNF
506 Nuts, cashew nuts, oil roasted, salted Nuts and Seeds 8.48 g 42% CNF
507 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 8.48 g 42% USDA_SR
508 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 8.48 g 42% USDA_SR
509 Peanut butter, creamy Legumes and Legume Products 8.41 g 42% USDA_FF
510 Cookie, chocolate chip, refrigerated dough Baked Products 8.39 g 42% CNF
511 Cookies, chocolate chip, refrigerated dough Baked Products 8.39 g 42% USDA_SR
512 Margarine-like, vegetable oil spread, stick or tub, sweetened Fats and Oils 8.35 g 42% USDA_SR
513 Snacks, plantain chips Snacks 8.34 g 42% CNF
514 Snacks, plantain chips, salted Snacks 8.34 g 42% USDA_SR
515 Candies, After Eight, chocolate mints Sweets 8.33 g 42% CNF
516 Candies, NESTLE, AFTER EIGHT Mints Sweets 8.33 g 42% USDA_SR
517 Cookie, chocolate chip, dry mix, unprepared Baked Products 8.32 g 42% CNF
518 Cookies, chocolate chip, dry mix Baked Products 8.32 g 42% USDA_SR
519 Sauce, horseradish Soups, Sauces, and Gravies 8.23 g 41% USDA_SR
520 Cookie, shortbread, pecan, commercial Baked Products 8.20 g 41% CNF
521 Cookies, shortbread, commercially prepared, pecan Baked Products 8.20 g 41% USDA_SR
522 Vegetable oil, almond Fats and Oils 8.20 g 41% CNF
523 Oil, almond Fats and Oils 8.20 g 41% USDA_SR
524 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 8.20 g 41% CNF
525 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 8.20 g 41% USDA_SR
526 Pie crust, standard type, frozen, ready-to-bake Baked Products 8.16 g 41% CNF
527 Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Products 8.16 g 41% USDA_SR
528 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 8.13 g 41% USDA_SR
529 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 8.12 g 41% CNF
530 Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 8.12 g 41% USDA_SR
531 Cookie, shortbread, plain, commercial Baked Products 8.11 g 41% CNF
532 Cookies, shortbread, commercially prepared, plain Baked Products 8.11 g 41% USDA_SR
533 Glutino, Gluten Free Cookies, Vanilla Creme Baked Products 8.09 g 40% USDA_SR
534 Cookie, chocolate chip, commercial, regular, higher fat Baked Products 8.09 g 40% CNF
535 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Products 8.09 g 40% USDA_SR
536 Archway Home Style Cookies, Chocolate Chip Ice Box Baked Products 8.08 g 40% USDA_SR
537 Cookies, chocolate chip, prepared from recipe, made with margarine Baked Products 8.07 g 40% USDA_SR
538 Cookie, chocolate chip, homemade, made with margarine Baked Products 8.07 g 40% CNF
539 Sweets, cocoa, powder, unsweetened Sweets 8.07 g 40% CNF
540 Cocoa, dry powder, unsweetened Sweets 8.07 g 40% USDA_SR
541 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Sweets 8.05 g 40% USDA_SR
542 Oil, corn and canola Fats and Oils 8.03 g 40% USDA_SR
543 Vegetable oil, corn and canola Fats and Oils 8.02 g 40% CNF
544 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 8.01 g 40% USDA_SR
545 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 8.01 g 40% USDA_SR
546 Pie crust, standard-type, dry mix, unprepared Baked Products 7.97 g 40% CNF
547 Pie crust, standard-type, dry mix Baked Products 7.97 g 40% USDA_SR
548 Peanut butter, chunky, vitamin and mineral fortified Legumes and Legume Products 7.97 g 40% USDA_SR
549 Cereal, ready to eat, Harvest Crunch: Raisins with almonds, low fat, Quaker Breakfast cereals 7.95 g 40% CNF
550 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Sweets 7.93 g 40% USDA_SR

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