Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 5915 foods.

# Food Category Per 100 g % DV Source
551 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Products 7.91 g 40% USDA_SR
552 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 7.91 g 40% USDA_SR
553 Seeds, sesame butter, tahini, unroasted kernels Nuts and Seeds 7.90 g 40% CNF
554 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nut and Seed Products 7.90 g 40% USDA_SR
555 Peanuts, valencia, oil-roasted, with salt Legumes and Legume Products 7.89 g 39% USDA_SR
556 Peanuts, valencia, oil-roasted, without salt Legumes and Legume Products 7.89 g 39% USDA_SR
557 Peanuts, Valencia, oil-roasted, salted Legumes and Legume Products 7.89 g 39% CNF
558 Peanuts, Valencia, oil-roasted Legumes and Legume Products 7.89 g 39% CNF
559 Vegetable oil, canola and soybean Fats and Oils 7.83 g 39% CNF
560 Cereal, ready to eat, Morning Crisp: chocolate, Jordans Breakfast cereals 7.80 g 39% CNF
561 Nuts, cashew nuts, raw Nuts and Seeds 7.78 g 39% CNF
562 Nuts, cashew nuts, raw Nut and Seed Products 7.78 g 39% USDA_SR
563 Candies, Starburst fruit chews Sweets 7.78 g 39% CNF
564 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 7.78 g 39% USDA_SR
565 Sweets, cocoa, powder, unsweetened, dutch process Sweets 7.76 g 39% CNF
566 Cocoa, dry powder, unsweetened, processed with alkali Sweets 7.76 g 39% USDA_SR
567 Cookie, chocolate chip, refrigerated dough, baked Baked Products 7.76 g 39% CNF
568 Cookies, chocolate chip, refrigerated dough, baked Baked Products 7.76 g 39% USDA_SR
569 Oil, industrial, canola for salads, woks and light frying Fats and Oils 7.76 g 39% USDA_SR
570 Bannock Baked Products 7.75 g 39% CNF
571 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 7.72 g 39% CNF
572 Peanuts, all types, dry roasted Legumes and Legume Products 7.72 g 39% CNF
573 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 7.72 g 39% USDA_SR
574 Peanuts, all types, dry-roasted, with salt Legumes and Legume Products 7.72 g 39% USDA_SR
575 Cake, date square (matrimonial cake), homemade Baked Products 7.72 g 39% CNF
576 Peanut butter, reduced sodium Legumes and Legume Products 7.72 g 39% CNF
577 Peanut butter, reduced sodium Legumes and Legume Products 7.72 g 39% USDA_SR
578 Pie crust, standard-type, dry mix, prepared, baked Baked Products 7.71 g 39% USDA_SR
579 Pie crust, standard-type, dry mix, prepared, baked Baked Products 7.71 g 39% CNF
580 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 7.68 g 38% USDA_SR
581 Pie crust, standard type, homemade, unbaked Baked Products 7.67 g 38% CNF
582 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 7.67 g 38% USDA_SR
583 Cookie, sugar, commercial Baked Products 7.67 g 38% CNF
584 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 7.67 g 38% USDA_SR
585 Oil, safflower Fats and Oils 7.65 g 38% USDA_FF
586 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry Soups, Sauces and Gravies 7.63 g 38% CNF
587 Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying Fats and Oils 7.62 g 38% USDA_SR
588 Peanut butter, chunk type, fat, sugar and salt added Legumes and Legume Products 7.61 g 38% CNF
589 Peanut butter, chunk type, fat and sugar added Legumes and Legume Products 7.61 g 38% CNF
590 Peanut butter, chunk style, without salt Legumes and Legume Products 7.61 g 38% USDA_SR
591 Peanut butter, chunk style, with salt Legumes and Legume Products 7.61 g 38% USDA_SR
592 Peanuts, Spanish, oil-roasted, salted Legumes and Legume Products 7.55 g 38% CNF
593 Peanuts, Spanish, oil-roasted Legumes and Legume Products 7.55 g 38% CNF
594 Peanuts, spanish, oil-roasted, with salt Legumes and Legume Products 7.55 g 38% USDA_SR
595 Peanuts, spanish, oil-roasted, without salt Legumes and Legume Products 7.55 g 38% USDA_SR
596 Vegetable oil, safflower, oleic (70% and over) Fats and Oils 7.54 g 38% CNF
597 Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) Fats and Oils 7.54 g 38% USDA_SR
598 Seeds, sesame butter, tahini, roasted and toasted kernels Nuts and Seeds 7.53 g 38% CNF
599 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) Nut and Seed Products 7.53 g 38% USDA_SR
600 Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews Sweets 7.52 g 38% USDA_SR

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