Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 5915 foods.

# Food Category Per 100 g % DV Source
601 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 7.50 g 38% USDA_SR
602 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 7.48 g 37% USDA_SR
603 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 7.43 g 37% USDA_SR
604 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 7.43 g 37% CNF
605 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 7.43 g 37% USDA_SR
606 Seeds, sesame butter, tahini, type of kernels unspecified Nut and Seed Products 7.42 g 37% USDA_SR
607 Vegetable oil, hazelnut Fats and Oils 7.40 g 37% CNF
608 Oil, hazelnut Fats and Oils 7.40 g 37% USDA_SR
609 Spices, rosemary, dried Spices and Herbs 7.37 g 37% CNF
610 Spices, rosemary, dried Spices and Herbs 7.37 g 37% USDA_SR
611 Vegetable oil, canola Fats and Oils 7.37 g 37% CNF
612 Oil, canola Fats and Oils 7.37 g 37% USDA_SR
613 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 7.36 g 37% USDA_SR
614 Peanuts, Valencia, raw Legumes and Legume Products 7.33 g 37% CNF
615 Peanuts, valencia, raw Legumes and Legume Products 7.33 g 37% USDA_SR
616 Cookies, brownies, prepared from recipe Baked Products 7.32 g 37% USDA_SR
617 Cookie, brownie, homemade Baked Products 7.32 g 37% CNF
618 Granola bar, chewy, chocolate coated, all flavours Baked Products 7.31 g 37% CNF
619 Candies, bars, Mars almond Sweets 7.27 g 36% CNF
620 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 7.27 g 36% USDA_SR
621 Snacks, granola bars, soft, uncoated, plain Snacks 7.25 g 36% USDA_SR
622 Nuts, pecans, oil roasted Nuts and Seeds 7.24 g 36% CNF
623 Nuts, pecans, oil roasted, salted Nuts and Seeds 7.24 g 36% CNF
624 Nuts, pecans, oil roasted, with salt added Nut and Seed Products 7.24 g 36% USDA_SR
625 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 7.24 g 36% USDA_SR
626 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 7.17 g 36% USDA_SR
627 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 7.14 g 36% CNF
628 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 7.14 g 36% USDA_SR
629 Seeds, sesame butter, from whole seed, paste Nuts and Seeds 7.12 g 36% CNF
630 Seeds, sesame butter, paste Nut and Seed Products 7.12 g 36% USDA_SR
631 Taco shell, baked Baked Products 7.11 g 36% CNF
632 Taco shells, baked Baked Products 7.11 g 36% USDA_SR
633 Peanuts, Spanish, raw Legumes and Legume Products 7.10 g 35% CNF
634 Peanuts, spanish, raw Legumes and Legume Products 7.10 g 35% USDA_SR
635 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 7.07 g 35% USDA_SR
636 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 7.07 g 35% USDA_SR
637 Seeds, sunflower seed kernels, oil roasted, salted Nuts and Seeds 7.07 g 35% CNF
638 Seeds, sunflower seed kernels, oil roasted Nuts and Seeds 7.07 g 35% CNF
639 Seeds, sunflower seed kernels, oil roasted, with salt added Nut and Seed Products 7.07 g 35% USDA_SR
640 Seeds, sunflower seed kernels, oil roasted, without salt Nut and Seed Products 7.07 g 35% USDA_SR
641 Nuts, hickory nuts, dried Nuts and Seeds 7.04 g 35% CNF
642 Nuts, hickorynuts, dried Nut and Seed Products 7.04 g 35% USDA_SR
643 Spices, sage, ground Spices and Herbs 7.03 g 35% CNF
644 Spices, sage, ground Spices and Herbs 7.03 g 35% USDA_SR
645 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 7.02 g 35% USDA_SR
646 Tostada shells, corn Baked Products 7.01 g 35% USDA_SR
647 Cookies, gluten-free, vanilla sandwich, with creme filling Baked Products 7.01 g 35% USDA_SR
648 Pie, coconut creme, commercially prepared Baked Products 6.98 g 35% USDA_SR
649 Salad dressing, ranch dressing, commercial, regular Fats and Oils 6.96 g 35% CNF
650 Salad dressing, ranch dressing, regular Fats and Oils 6.96 g 35% USDA_SR

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