Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 5915 foods.

# Food Category Per 100 g % DV Source
351 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 10.67 g 53% USDA_SR
352 Nuts, cashew butter, plain, salted Nuts and Seeds 10.61 g 53% CNF
353 Nuts, cashew butter, plain, with salt added Nut and Seed Products 10.61 g 53% USDA_SR
354 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 10.53 g 53% CNF
355 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 10.53 g 53% USDA_SR
356 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 10.52 g 53% USDA_SR
357 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 10.50 g 53% USDA_SR
358 Cookies, gluten-free, lemon wafer Baked Products 10.50 g 53% USDA_SR
359 Shortening, industrial, for frying (liquid), canola Fats and Oils 10.50 g 52% CNF
360 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 10.50 g 52% USDA_SR
361 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 10.40 g 52% CNF
362 Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar Sweets 10.40 g 52% USDA_SR
363 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 10.38 g 52% CNF
364 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 10.38 g 52% CNF
365 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 10.38 g 52% USDA_SR
366 Candies, M&M's peanut chocolate candies Sweets 10.33 g 52% CNF
367 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 10.32 g 52% CNF
368 Peanut butter, smooth style, without salt Legumes and Legume Products 10.32 g 52% USDA_SR
369 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 10.32 g 52% USDA_SR
370 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 10.30 g 52% USDA_SR
371 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 10.30 g 52% USDA_SR
372 Oil, sunflower, linoleic, (approx. 65%) Fats and Oils 10.30 g 52% USDA_SR
373 Peanut butter, lower sugar Legumes and Legume Products 10.22 g 51% CNF
374 Peanut spread, reduced sugar Legumes and Legume Products 10.22 g 51% USDA_SR
375 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 10.20 g 51% USDA_SR
376 Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Sweets 10.17 g 51% USDA_SR
377 Peanut butter, smooth type, fat, sugar and salt added Legumes and Legume Products 10.15 g 51% CNF
378 Peanut butter, smooth, vitamin and mineral fortified Legumes and Legume Products 10.12 g 51% USDA_SR
379 Oil, industrial, canola (partially hydrogenated) oil for deep fat frying Fats and Oils 10.12 g 51% USDA_SR
380 Peanut butter, smooth style, with salt Legumes and Legume Products 10.10 g 50% USDA_FF
381 Oil, sunflower, linoleic (less than 60%) Fats and Oils 10.10 g 50% USDA_SR
382 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 10.04 g 50% USDA_SR
383 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 10.04 g 50% USDA_SR
384 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 10.00 g 50% CNF
385 Hot chocolate, rich, mix, powder Beverages 10.00 g 50% CNF
386 Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Beverages 10.00 g 50% USDA_SR
387 Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies Sweets 9.92 g 50% USDA_SR
388 Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies Sweets 9.89 g 49% USDA_SR
389 Snacks, granola bites, mixed flavors Snacks 9.89 g 49% USDA_SR
390 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 9.87 g 49% USDA_SR
391 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 9.87 g 49% USDA_SR
392 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 9.87 g 49% USDA_SR
393 Oil, sunflower, high oleic (70% and over) Fats and Oils 9.86 g 49% USDA_SR
394 Vegetable oil, sunflower, oleic (70% and over) Fats and Oils 9.86 g 49% CNF
395 Seeds, watermelon seed kernels, dried Nuts and Seeds 9.78 g 49% CNF
396 Seeds, watermelon seed kernels, dried Nut and Seed Products 9.78 g 49% USDA_SR
397 Nuts, cashew butter, plain Nuts and Seeds 9.76 g 49% CNF
398 Nuts, cashew butter, plain, without salt added Nut and Seed Products 9.76 g 49% USDA_SR
399 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 9.75 g 49% USDA_SR
400 Cookie, chocolate chip, soft type, commercial Baked Products 9.75 g 49% CNF

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