Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 5915 foods.

# Food Category Per 100 g % DV Source
3501 Pumpkin, canned, without salt Vegetables and Vegetable Products 0.15 g 1% USDA_SR
3502 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 g 1% USDA_SR
3503 Chives, raw Vegetables and Vegetable Products 0.15 g 1% USDA_SR
3504 Pumpkin, canned, with salt Vegetables and Vegetable Products 0.15 g 1% USDA_SR
3505 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.15 g 1% USDA_SR
3506 Cereal, hot, 9 grain, prepared, Rogers Breakfast cereals 0.14 g 1% CNF
3507 Cracker, crispbread, rye Baked Products 0.14 g 1% CNF
3508 Grains, rye flour, light Cereals, Grains and Pasta 0.14 g 1% CNF
3509 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.14 g 1% CNF
3510 Soup, lentil, homemade Soups, Sauces and Gravies 0.14 g 1% CNF
3511 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.14 g 1% USDA_SR
3512 Crackers, crispbread, rye Baked Products 0.14 g 1% USDA_SR
3513 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 0.14 g 1% USDA_SR
3514 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.14 g 1% USDA_SR
3515 Figs, dried, uncooked Fruits and Fruit Juices 0.14 g 1% USDA_SR
3516 Fig, dried, uncooked Fruits and fruit juices 0.14 g 1% CNF
3517 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 0.14 g 1% CNF
3518 Beans, mungo, raw Legumes and Legume Products 0.14 g 1% CNF
3519 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 0.14 g 1% CNF
3520 Plantain, raw Fruits and fruit juices 0.14 g 1% CNF
3521 Peas, green, canned, drained solids Vegetables and Vegetable Products 0.14 g 1% CNF
3522 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 0.14 g 1% USDA_SR
3523 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon Baby Foods 0.14 g 1% USDA_SR
3524 Refried beans, canned, vegetarian Legumes and Legume Products 0.14 g 1% USDA_SR
3525 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 0.14 g 1% CNF
3526 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 g 1% USDA_SR
3527 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 g 1% USDA_SR
3528 Beans, kidney, all types, canned, solids and liquid Legumes and Legume Products 0.14 g 1% CNF
3529 Beans, kidney, all types, mature seeds, canned Legumes and Legume Products 0.14 g 1% USDA_SR
3530 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.14 g 1% USDA_SR
3531 Soup, minestrone, canned, reduced sodium, ready-to-serve Soups, Sauces, and Gravies 0.14 g 1% USDA_SR
3532 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.14 g 1% USDA_SR
3533 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 0.14 g 1% CNF
3534 Beans, great northern, boiled Legumes and Legume Products 0.14 g 1% CNF
3535 Beans, great northern, boiled, salted Legumes and Legume Products 0.14 g 1% CNF
3536 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 0.14 g 1% CNF
3537 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 0.14 g 1% CNF
3538 Eggplant, pickled Vegetables and Vegetable Products 0.14 g 1% CNF
3539 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 0.14 g 1% CNF
3540 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 0.14 g 1% CNF
3541 Refried beans, canned, vegetarian Legumes and Legume Products 0.14 g 1% CNF
3542 Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 0.14 g 1% USDA_SR
3543 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 0.14 g 1% USDA_SR
3544 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 0.14 g 1% USDA_SR
3545 Babyfood, vegetable and brown rice, strained Baby Foods 0.14 g 1% USDA_SR
3546 Eggplant, pickled Vegetables and Vegetable Products 0.14 g 1% USDA_SR
3547 Babyfood, peas, dices, toddler Baby Foods 0.14 g 1% USDA_SR
3548 Taro, Tahitian, cooked Vegetables and Vegetable Products 0.14 g 1% CNF
3549 Tomatillo, raw Vegetables and Vegetable Products 0.14 g 1% CNF
3550 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 0.14 g 1% CNF

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