Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 5915 foods.

# Food Category Per 100 g % DV Source
3551 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 0.14 g 1% CNF
3552 Beans, black, mature seeds, boiled Legumes and Legume Products 0.14 g 1% CNF
3553 Tomatillos, raw Vegetables and Vegetable Products 0.14 g 1% USDA_SR
3554 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.14 g 1% USDA_SR
3555 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 0.14 g 1% USDA_SR
3556 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.14 g 1% USDA_SR
3557 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 0.14 g 1% USDA_SR
3558 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.14 g 1% USDA_SR
3559 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.14 g 1% USDA_SR
3560 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.14 g 1% USDA_SR
3561 Broadbeans (fava beans), fresh, raw Vegetables and Vegetable Products 0.14 g 1% CNF
3562 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 0.14 g 1% CNF
3563 Seeds, sunflower seed flour, partially defatted Nuts and Seeds 0.14 g 1% CNF
3564 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 0.14 g 1% CNF
3565 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 0.14 g 1% CNF
3566 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 0.14 g 1% USDA_SR
3567 Seeds, sunflower seed flour, partially defatted Nut and Seed Products 0.14 g 1% USDA_SR
3568 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 0.14 g 1% USDA_SR
3569 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.14 g 1% CNF
3570 Mammy-apple, raw Fruits and fruit juices 0.14 g 1% CNF
3571 Beans, pinto, boiled Legumes and Legume Products 0.14 g 1% CNF
3572 Soy flour, defatted Legumes and Legume Products 0.14 g 1% CNF
3573 Pasta, Japanese noodles, soba, dry Cereals, Grains and Pasta 0.14 g 1% CNF
3574 Noodles, japanese, soba, dry Cereal Grains and Pasta 0.14 g 1% USDA_SR
3575 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.14 g 1% USDA_SR
3576 Soy flour, defatted Legumes and Legume Products 0.14 g 1% USDA_SR
3577 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.14 g 1% USDA_SR
3578 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.14 g 1% CNF
3579 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.14 g 1% USDA_SR
3580 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 0.13 g 1% CNF
3581 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 0.13 g 1% USDA_SR
3582 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 0.13 g 1% CNF
3583 Tofu, silken, light, firm Legumes and Legume Products 0.13 g 1% CNF
3584 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 0.13 g 1% USDA_SR
3585 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 0.13 g 1% USDA_SR
3586 Parsley, fresh Vegetables and Vegetable Products 0.13 g 1% CNF
3587 Lentils, pink, boiled Legumes and Legume Products 0.13 g 1% CNF
3588 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 g 1% USDA_SR
3589 Parsley, fresh Vegetables and Vegetable Products 0.13 g 1% USDA_SR
3590 Seaweed, wakame, raw Vegetables and Vegetable Products 0.13 g 1% CNF
3591 Hearts of palm, canned Vegetables and Vegetable Products 0.13 g 1% CNF
3592 Cauliflower, raw Vegetables and Vegetable Products 0.13 g 1% CNF
3593 Grains, corn bran, crude Cereals, Grains and Pasta 0.13 g 1% CNF
3594 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.13 g 1% CNF
3595 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.13 g 1% CNF
3596 Hearts of palm, canned Vegetables and Vegetable Products 0.13 g 1% USDA_SR
3597 Cauliflower, raw Vegetables and Vegetable Products 0.13 g 1% USDA_SR
3598 Corn bran, crude Cereal Grains and Pasta 0.13 g 1% USDA_SR
3599 Seaweed, wakame, raw Vegetables and Vegetable Products 0.13 g 1% USDA_SR
3600 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 0.13 g 1% USDA_SR

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