Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 5915 foods.

# Food Category Per 100 g % DV Source
3451 Beans, kidney, dark red, raw Legumes and Legume Products 0.15 g 1% CNF
3452 Lentils, raw Legumes and Legume Products 0.15 g 1% CNF
3453 Grains, wheat flour, white, self-rising Cereals, Grains and Pasta 0.15 g 1% CNF
3454 Wheat flour, white, all-purpose, self-rising, enriched Cereal Grains and Pasta 0.15 g 1% USDA_SR
3455 Lentils, raw Legumes and Legume Products 0.15 g 1% USDA_SR
3456 Beans, kidney, red, mature seeds, raw Legumes and Legume Products 0.15 g 1% USDA_SR
3457 Sauce, plum, ready-to-serve Soups, Sauces, and Gravies 0.15 g 1% USDA_SR
3458 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 0.15 g 1% CNF
3459 Pasta, rice noodles, dry Cereals, Grains and Pasta 0.15 g 1% CNF
3460 Rice noodles, dry Cereal Grains and Pasta 0.15 g 1% USDA_SR
3461 Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 0.15 g 1% USDA_SR
3462 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 0.15 g 1% CNF
3463 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 0.15 g 1% CNF
3464 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 g 1% USDA_SR
3465 Rice, white, long-grain, precooked or instant, enriched, dry Cereal Grains and Pasta 0.15 g 1% USDA_SR
3466 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Cereal Grains and Pasta 0.15 g 1% USDA_SR
3467 Raisin, golden seedless Fruits and fruit juices 0.15 g 1% CNF
3468 Taro leaves, raw Vegetables and Vegetable Products 0.15 g 1% CNF
3469 Taro leaves, raw Vegetables and Vegetable Products 0.15 g 1% USDA_SR
3470 Beverages, Lemonade, powder Beverages 0.15 g 1% USDA_SR
3471 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 0.15 g 1% USDA_SR
3472 Cereals, oats, instant, fortified, with raisins and spice, prepared with water Breakfast Cereals 0.15 g 1% USDA_SR
3473 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 0.15 g 1% USDA_SR
3474 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.15 g 1% CNF
3475 Grains, semolina Cereals, Grains and Pasta 0.15 g 1% CNF
3476 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 0.15 g 1% CNF
3477 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 0.15 g 1% CNF
3478 Lentils, flour Legumes and Legume Products 0.15 g 1% CNF
3479 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 0.15 g 1% CNF
3480 Rye flour, light Cereal Grains and Pasta 0.15 g 1% USDA_SR
3481 Macaroni, vegetable, enriched, dry Cereal Grains and Pasta 0.15 g 1% USDA_SR
3482 Semolina, unenriched Cereal Grains and Pasta 0.15 g 1% USDA_SR
3483 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 0.15 g 1% USDA_SR
3484 Snacks, potato chips, fat free, salted Snacks 0.15 g 1% USDA_SR
3485 Semolina, enriched Cereal Grains and Pasta 0.15 g 1% USDA_SR
3486 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 0.15 g 1% USDA_SR
3487 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.15 g 1% CNF
3488 Kiwi fruit, gold, raw Fruits and fruit juices 0.15 g 1% CNF
3489 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.15 g 1% USDA_SR
3490 Succotash, boiled, drained Vegetables and Vegetable Products 0.15 g 1% CNF
3491 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 g 1% USDA_SR
3492 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 g 1% USDA_SR
3493 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.15 g 1% CNF
3494 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.15 g 1% USDA_SR
3495 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.15 g 1% USDA_SR
3496 Soup, vegetable, canned, low sodium, condensed Soups, Sauces, and Gravies 0.15 g 1% USDA_SR
3497 Chives, raw Vegetables and Vegetable Products 0.15 g 1% CNF
3498 Dandelion greens, boiled, drained Vegetables and Vegetable Products 0.15 g 1% CNF
3499 Pumpkin, canned Vegetables and Vegetable Products 0.15 g 1% CNF
3500 Cherries, tart, dried, sweetened Fruits and fruit juices 0.15 g 1% CNF

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