Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 5915 foods.

# Food Category Per 100 g % DV Source
3401 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 0.17 g 1% CNF
3402 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.17 g 1% CNF
3403 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 0.17 g 1% CNF
3404 Beans, small white, boiled Legumes and Legume Products 0.17 g 1% CNF
3405 Beans, small white, boiled, salted Legumes and Legume Products 0.17 g 1% CNF
3406 Bread, pita, white Baked Products 0.17 g 1% CNF
3407 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 0.17 g 1% USDA_SR
3408 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 g 1% USDA_SR
3409 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 g 1% USDA_SR
3410 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.17 g 1% CNF
3411 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.17 g 1% USDA_SR
3412 Onions, young green, tops only Vegetables and Vegetable Products 0.17 g 1% USDA_SR
3413 Nuts, Chinese chestnuts, raw Nuts and Seeds 0.16 g 1% CNF
3414 Nuts, chestnuts, chinese, raw Nut and Seed Products 0.16 g 1% USDA_SR
3415 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.16 g 1% USDA_SR
3416 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.16 g 1% CNF
3417 Grains, oat bran, cooked Cereals, Grains and Pasta 0.16 g 1% CNF
3418 Oat bran, cooked Cereal Grains and Pasta 0.16 g 1% USDA_SR
3419 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.16 g 1% USDA_SR
3420 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 0.16 g 1% CNF
3421 Beans, lima, dry, large, raw Legumes and Legume Products 0.16 g 1% CNF
3422 Peas, split, raw Legumes and Legume Products 0.16 g 1% CNF
3423 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 0.16 g 1% CNF
3424 Lima beans, large, mature seeds, raw Legumes and Legume Products 0.16 g 1% USDA_SR
3425 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 0.16 g 1% USDA_SR
3426 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 0.16 g 1% USDA_SR
3427 Soup, pea, green or split, dehydrated, water added Soups, Sauces and Gravies 0.16 g 1% CNF
3428 Cassava (manioc), flour Vegetables and Vegetable Products 0.16 g 1% CNF
3429 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.16 g 1% CNF
3430 Beans, pinto, canned, drained solids Legumes and Legume Products 0.16 g 1% USDA_SR
3431 Cereal, ready to eat, Puffed Rice, unsweenened, Quaker Breakfast cereals 0.16 g 1% CNF
3432 Grains, rice, white, medium-grain, dry Cereals, Grains and Pasta 0.16 g 1% CNF
3433 Beans, pinto, canned, drained solids Legumes and Legume Products 0.16 g 1% CNF
3434 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 0.16 g 1% USDA_SR
3435 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 g 1% USDA_SR
3436 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 g 1% USDA_SR
3437 Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 0.16 g 1% USDA_SR
3438 Spinach, frozen, boiled, drained Vegetables and Vegetable Products 0.16 g 1% CNF
3439 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 g 1% USDA_SR
3440 Grains, rice, wild, dry Cereals, Grains and Pasta 0.16 g 1% CNF
3441 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 g 1% USDA_SR
3442 Wild rice, raw Cereal Grains and Pasta 0.16 g 1% USDA_SR
3443 Cereal, hot, corn grits (yellow), dry Breakfast cereals 0.15 g 1% CNF
3444 Grains, wheat flour, white, all purpose, enriched, calcium fortified Cereals, Grains and Pasta 0.15 g 1% CNF
3445 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 0.15 g 1% USDA_SR
3446 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 0.15 g 1% USDA_SR
3447 Wheat flour, white, all-purpose, enriched, calcium-fortified Cereal Grains and Pasta 0.15 g 1% USDA_SR
3448 Wheat flour, white, all-purpose, unenriched Cereal Grains and Pasta 0.15 g 1% USDA_SR
3449 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.15 g 1% USDA_SR
3450 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 0.15 g 1% USDA_SR

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