Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 5915 foods.

# Food Category Per 100 g % DV Source
3351 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 0.18 g 1% CNF
3352 Pasta, macaroni (elbow), enriched, cooked Cereals, Grains and Pasta 0.18 g 1% CNF
3353 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 0.18 g 1% CNF
3354 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 0.18 g 1% USDA_SR
3355 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 0.18 g 1% USDA_SR
3356 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 0.18 g 1% USDA_SR
3357 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.18 g 1% USDA_SR
3358 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 0.18 g 1% USDA_SR
3359 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained Vegetables and Vegetable Products 0.17 g 1% CNF
3360 Nuts, Chinese chestnuts, roasted Nuts and Seeds 0.17 g 1% CNF
3361 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 g 1% USDA_SR
3362 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 g 1% USDA_SR
3363 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 g 1% USDA_SR
3364 Nuts, chestnuts, chinese, roasted Nut and Seed Products 0.17 g 1% USDA_SR
3365 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.17 g 1% USDA_SR
3366 Guavas, strawberry, raw Fruits and Fruit Juices 0.17 g 1% USDA_SR
3367 Guava, strawberry, raw Fruits and fruit juices 0.17 g 1% CNF
3368 Grains, millet, cooked Cereals, Grains and Pasta 0.17 g 1% CNF
3369 Millet, cooked Cereal Grains and Pasta 0.17 g 1% USDA_SR
3370 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 0.17 g 1% CNF
3371 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.17 g 1% USDA_SR
3372 Dandelion greens, raw Vegetables and Vegetable Products 0.17 g 1% CNF
3373 Borage, raw Vegetables and Vegetable Products 0.17 g 1% CNF
3374 Beans, navy, raw Legumes and Legume Products 0.17 g 1% CNF
3375 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 0.17 g 1% CNF
3376 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 0.17 g 1% CNF
3377 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 0.17 g 1% CNF
3378 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.17 g 1% CNF
3379 Peas, green, canned, drained solids, rinsed Vegetables and Vegetable Products 0.17 g 1% CNF
3380 Dandelion greens, raw Vegetables and Vegetable Products 0.17 g 1% USDA_SR
3381 Peas, green, canned, drained solids, rinsed in tap water Vegetables and Vegetable Products 0.17 g 1% USDA_SR
3382 Borage, raw Vegetables and Vegetable Products 0.17 g 1% USDA_SR
3383 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 0.17 g 1% USDA_SR
3384 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.17 g 1% USDA_SR
3385 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 0.17 g 1% USDA_SR
3386 Beans, navy, mature seeds, raw Legumes and Legume Products 0.17 g 1% USDA_SR
3387 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 0.17 g 1% USDA_SR
3388 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 0.17 g 1% USDA_FF
3389 Spices, chervil, dried Spices and Herbs 0.17 g 1% CNF
3390 Sapote, mamey, raw Fruits and fruit juices 0.17 g 1% CNF
3391 Potato, mashed, flakes without milk, dry Vegetables and Vegetable Products 0.17 g 1% CNF
3392 Sapote, mamey, raw Fruits and Fruit Juices 0.17 g 1% USDA_SR
3393 Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables and Vegetable Products 0.17 g 1% USDA_SR
3394 Spices, chervil, dried Spices and Herbs 0.17 g 1% USDA_SR
3395 Potato, roasted, frozen, unprepared Vegetables and Vegetable Products 0.17 g 1% CNF
3396 Potatoes, roasted, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 0.17 g 1% USDA_SR
3397 Bread, pita, white, unenriched Baked Products 0.17 g 1% USDA_SR
3398 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.17 g 1% USDA_SR
3399 Bread, pita, white, enriched Baked Products 0.17 g 1% USDA_SR
3400 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.17 g 1% USDA_SR

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