Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 5915 foods.

# Food Category Per 100 g % DV Source
3301 Spices, spearmint, fresh Spices and Herbs 0.19 g 1% CNF
3302 Succotash, raw Vegetables and Vegetable Products 0.19 g 1% CNF
3303 Borage, boiled, drained, with salt Vegetables and Vegetable Products 0.19 g 1% CNF
3304 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 0.19 g 1% CNF
3305 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.19 g 1% CNF
3306 Plant-based beverage, cashew, enriched, sweetened Beverages 0.19 g 1% CNF
3307 Succotash, (corn and limas), raw Vegetables and Vegetable Products 0.19 g 1% USDA_SR
3308 Babyfood, dessert, dutch apple, strained Baby Foods 0.19 g 1% USDA_SR
3309 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, dry, Quaker Breakfast cereals 0.19 g 1% CNF
3310 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 0.19 g 1% CNF
3311 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 0.19 g 1% USDA_SR
3312 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 0.19 g 1% USDA_SR
3313 Cereal, hot, oats, instant: raisins and spice, prepared, Quaker Breakfast cereals 0.19 g 1% CNF
3314 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.18 g 1% CNF
3315 Black-eyed peas (cowpeas), catjang, boiled Legumes and Legume Products 0.18 g 1% CNF
3316 Black-eyed peas (cowpeas), catjang, boiled, salted Legumes and Legume Products 0.18 g 1% CNF
3317 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 0.18 g 1% USDA_SR
3318 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.18 g 1% USDA_SR
3319 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.18 g 1% USDA_SR
3320 Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.18 g 1% USDA_SR
3321 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 0.18 g 1% CNF
3322 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 0.18 g 1% USDA_SR
3323 Nuts, Japanese chestnuts, dried Nuts and Seeds 0.18 g 1% CNF
3324 Drink, lemonade flavour, powder Beverages 0.18 g 1% CNF
3325 Nuts, chestnuts, japanese, dried Nut and Seed Products 0.18 g 1% USDA_SR
3326 Beverages, lemonade-flavor drink, powder Beverages 0.18 g 1% USDA_SR
3327 Corn, sweet, white, raw Vegetables and Vegetable Products 0.18 g 1% USDA_SR
3328 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 0.18 g 1% CNF
3329 Beans, kidney, red, canned, drained solids Legumes and Legume Products 0.18 g 1% CNF
3330 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 g 1% USDA_SR
3331 Beans, kidney, red, mature seeds, canned, drained solids Legumes and Legume Products 0.18 g 1% USDA_SR
3332 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.18 g 1% USDA_SR
3333 Vitasoy USA, Vitasoy Light Vanilla Soymilk Legumes and Legume Products 0.18 g 1% USDA_SR
3334 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 0.18 g 1% CNF
3335 Grains, rice, white, long-grain, regular, dry Cereals, Grains and Pasta 0.18 g 1% CNF
3336 Grains, rice, brown, long-grain, cooked Cereals, Grains and Pasta 0.18 g 1% CNF
3337 Corn, sweet, white, raw Vegetables and Vegetable Products 0.18 g 1% CNF
3338 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 0.18 g 1% USDA_SR
3339 Rye flour, medium Cereal Grains and Pasta 0.18 g 1% USDA_SR
3340 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 0.18 g 1% USDA_SR
3341 SMART SOUP, Indian Bean Masala Soups, Sauces, and Gravies 0.18 g 1% USDA_SR
3342 SMART SOUP, Moroccan Chick Pea Soups, Sauces, and Gravies 0.18 g 1% USDA_SR
3343 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 0.18 g 1% CNF
3344 Raisin, seeded Fruits and fruit juices 0.18 g 1% CNF
3345 Raisins, seeded Fruits and Fruit Juices 0.18 g 1% USDA_SR
3346 Kale, raw Vegetables and Vegetable Products 0.18 g 1% USDA_SR
3347 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.18 g 1% CNF
3348 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 0.18 g 1% CNF
3349 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 0.18 g 1% CNF
3350 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 0.18 g 1% CNF

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