Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 5915 foods.

# Food Category Per 100 g % DV Source
3251 Vitasoy USA, Vitasoy Organic Creamy Original Soymilk Legumes and Legume Products 0.20 g 1% USDA_SR
3252 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 0.20 g 1% CNF
3253 Cereal, ready to eat, fruit juice sweetened corn flakes, Nature's Path Breakfast cereals 0.20 g 1% CNF
3254 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 0.20 g 1% CNF
3255 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.20 g 1% CNF
3256 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 0.20 g 1% CNF
3257 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 0.20 g 1% CNF
3258 Blueberry, dried, sweetened Fruits and fruit juices 0.20 g 1% CNF
3259 Blueberries, dried, sweetened Fruits and Fruit Juices 0.20 g 1% USDA_SR
3260 Snacks, granola bar, fruit-filled, nonfat Snacks 0.20 g 1% USDA_SR
3261 Popcorn, sugar syrup/caramel, fat-free Snacks 0.20 g 1% USDA_SR
3262 Puddings, vanilla, dry mix, regular, with added oil Sweets 0.20 g 1% USDA_SR
3263 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 0.20 g 1% USDA_SR
3264 Beans, lima, raw Vegetables and Vegetable Products 0.20 g 1% CNF
3265 Grains, rye flour, medium Cereals, Grains and Pasta 0.20 g 1% CNF
3266 Salad dressing, thousand island dressing, fat free Fats and Oils 0.20 g 1% CNF
3267 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.20 g 1% USDA_SR
3268 Salad dressing, thousand island dressing, fat-free Fats and Oils 0.20 g 1% USDA_SR
3269 Beverages, coffee, instant, regular, half the caffeine Beverages 0.20 g 1% USDA_SR
3270 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.20 g 1% CNF
3271 Taro, Tahitian, raw Vegetables and Vegetable Products 0.20 g 1% CNF
3272 Borage, boiled, drained Vegetables and Vegetable Products 0.20 g 1% CNF
3273 Coffee, instant, regular, powder Beverages 0.20 g 1% CNF
3274 Coffee, instant, powder, half the caffeine Beverages 0.20 g 1% CNF
3275 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 g 1% USDA_SR
3276 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 g 1% USDA_SR
3277 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 g 1% USDA_SR
3278 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 g 1% USDA_SR
3279 Rye grain Cereal Grains and Pasta 0.20 g 1% USDA_SR
3280 Taro, tahitian, raw Vegetables and Vegetable Products 0.20 g 1% USDA_SR
3281 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 g 1% USDA_SR
3282 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 g 1% USDA_SR
3283 Beverages, coffee, instant, regular, powder Beverages 0.20 g 1% USDA_SR
3284 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 0.20 g 1% CNF
3285 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 0.20 g 1% CNF
3286 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 0.20 g 1% USDA_SR
3287 Jackfruit, raw Fruits and fruit juices 0.20 g 1% CNF
3288 Jackfruit, raw Fruits and Fruit Juices 0.20 g 1% USDA_SR
3289 Sapodilla, raw Fruits and fruit juices 0.19 g 1% CNF
3290 Sapodilla, raw Fruits and Fruit Juices 0.19 g 1% USDA_SR
3291 Okara Legumes and Legume Products 0.19 g 1% CNF
3292 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.19 g 1% CNF
3293 Okara Legumes and Legume Products 0.19 g 1% USDA_SR
3294 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 0.19 g 1% USDA_SR
3295 Bagels, oat bran Baked Products 0.19 g 1% USDA_SR
3296 Spearmint, fresh Spices and Herbs 0.19 g 1% USDA_SR
3297 Beans, adzuki, mature seeds, raw Legumes and Legume Products 0.19 g 1% USDA_SR
3298 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 0.19 g 1% USDA_SR
3299 Beans, adzuki, raw Legumes and Legume Products 0.19 g 1% CNF
3300 Bagel, oat bran Baked Products 0.19 g 1% CNF

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