Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 5915 foods.

# Food Category Per 100 g % DV Source
3101 Baobab powder Fruits and Fruit Juices 0.24 g 1% USDA_SR
3102 Wheat flour, white, bread, enriched Cereal Grains and Pasta 0.24 g 1% USDA_SR
3103 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.24 g 1% USDA_SR
3104 Barley, pearled, raw Cereal Grains and Pasta 0.24 g 1% USDA_SR
3105 Pancakes, whole-wheat, dry mix, incomplete Baked Products 0.24 g 1% USDA_SR
3106 Crackers, saltines, fat-free, low-sodium Baked Products 0.24 g 1% USDA_SR
3107 Crackers, matzo, whole-wheat Baked Products 0.24 g 1% USDA_SR
3108 Leavening agents, yeast, baker's, compressed Baked Products 0.24 g 1% USDA_SR
3109 Cracker, matzo, whole-wheat Baked Products 0.24 g 1% CNF
3110 Leavening agent, yeast, baker's, compressed Baked Products 0.24 g 1% CNF
3111 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.24 g 1% USDA_SR
3112 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 0.24 g 1% CNF
3113 Plant-based beverage, soy, unenriched, chocolate Beverages 0.24 g 1% CNF
3114 Plant-based beverage, soy, enriched, chocolate Beverages 0.24 g 1% CNF
3115 Snacks, potato chips, fat-free, made with olestra Snacks 0.24 g 1% USDA_SR
3116 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 0.24 g 1% USDA_SR
3117 Soymilk, chocolate, unfortified Legumes and Legume Products 0.24 g 1% USDA_SR
3118 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 0.24 g 1% USDA_SR
3119 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 0.24 g 1% USDA_SR
3120 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 0.24 g 1% CNF
3121 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 0.24 g 1% CNF
3122 Winged beans, immature seeds, raw Vegetables and Vegetable Products 0.24 g 1% USDA_SR
3123 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 0.24 g 1% USDA_SR
3124 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.23 g 1% USDA_SR
3125 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 0.23 g 1% CNF
3126 Beans, pinto, raw Legumes and Legume Products 0.23 g 1% CNF
3127 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 0.23 g 1% USDA_SR
3128 Spices, dill weed, dried Spices and Herbs 0.23 g 1% CNF
3129 Beverage, protein drink, ready-to-drink, MUSCLE MLK, light Beverages 0.23 g 1% CNF
3130 Cornmeal, yellow, self-rising, degermed, enriched Cereal Grains and Pasta 0.23 g 1% USDA_SR
3131 Cornmeal, white, self-rising, degermed, enriched Cereal Grains and Pasta 0.23 g 1% USDA_SR
3132 Babyfood, cereal, rice, dry fortified Baby Foods 0.23 g 1% USDA_SR
3133 Spices, dill weed, dried Spices and Herbs 0.23 g 1% USDA_SR
3134 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 0.23 g 1% CNF
3135 Capers, canned Spices and Herbs 0.23 g 1% CNF
3136 Capers, canned Spices and Herbs 0.23 g 1% USDA_SR
3137 Cherimoya, raw Fruits and Fruit Juices 0.23 g 1% USDA_SR
3138 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.23 g 1% USDA_SR
3139 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.23 g 1% CNF
3140 Grains, bulgur, dry Cereals, Grains and Pasta 0.23 g 1% CNF
3141 Bulgur, dry Cereal Grains and Pasta 0.23 g 1% USDA_SR
3142 Custard-apple, raw Fruits and fruit juices 0.23 g 1% CNF
3143 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.23 g 1% CNF
3144 Grains, quinoa, cooked Cereals, Grains and Pasta 0.23 g 1% CNF
3145 Quinoa, cooked Cereal Grains and Pasta 0.23 g 1% USDA_SR
3146 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 0.23 g 1% USDA_SR
3147 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.23 g 1% USDA_SR
3148 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.23 g 1% USDA_SR
3149 Muffins, English, mixed-grain (includes granola) Baked Products 0.23 g 1% USDA_SR
3150 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.23 g 1% CNF

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