Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 5915 foods.

# Food Category Per 100 g % DV Source
3051 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 0.27 g 1% USDA_SR
3052 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 0.27 g 1% USDA_SR
3053 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.27 g 1% USDA_SR
3054 Seeds, breadnuttree seeds, raw Nuts and Seeds 0.27 g 1% CNF
3055 Tea, hibiscus Beverages 0.27 g 1% CNF
3056 Seeds, breadnut tree seeds, raw Nut and Seed Products 0.27 g 1% USDA_SR
3057 Nuts, Chinese chestnuts, dried Nuts and Seeds 0.27 g 1% CNF
3058 Udi's, Gluten Free, Soft & Hearty Whole Grain Bread Baked Products 0.27 g 1% USDA_SR
3059 Nuts, chestnuts, chinese, dried Nut and Seed Products 0.27 g 1% USDA_SR
3060 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 0.27 g 1% USDA_SR
3061 Babyfood, dessert, banana pudding, strained Baby Foods 0.26 g 1% USDA_SR
3062 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 0.26 g 1% USDA_SR
3063 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 0.26 g 1% USDA_SR
3064 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 0.26 g 1% CNF
3065 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.26 g 1% USDA_SR
3066 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 0.26 g 1% USDA_SR
3067 Cake, pound, commercial, fat free Baked Products 0.26 g 1% CNF
3068 Yogourt, tofu Legumes and Legume Products 0.26 g 1% CNF
3069 Tofu yogurt Legumes and Legume Products 0.26 g 1% USDA_SR
3070 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 0.26 g 1% USDA_SR
3071 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 0.26 g 1% USDA_SR
3072 Cake, pound, commercially prepared, fat-free Baked Products 0.26 g 1% USDA_SR
3073 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 0.26 g 1% USDA_SR
3074 Pasta, macaroni (elbow), whole wheat, dry Cereals, Grains and Pasta 0.26 g 1% CNF
3075 Pasta, spaghetti, whole-wheat, dry Cereals, Grains and Pasta 0.26 g 1% CNF
3076 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.26 g 1% CNF
3077 Carrot, dehydrated Vegetables and Vegetable Products 0.26 g 1% CNF
3078 Carrot, dehydrated Vegetables and Vegetable Products 0.26 g 1% USDA_SR
3079 Broadbeans (fava beans), mature seeds, raw Legumes and Legume Products 0.25 g 1% USDA_SR
3080 Broadbeans (fava beans), dry, raw Legumes and Legume Products 0.25 g 1% CNF
3081 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 0.25 g 1% CNF
3082 Mustard, prepared, yellow Spices and Herbs 0.25 g 1% USDA_FF
3083 Babyfood, snack, biscuit, rice Babyfoods 0.25 g 1% CNF
3084 Energy drink, coffee flavours, light Beverages 0.25 g 1% CNF
3085 English muffin, multigrain (also granola), toasted Baked Products 0.25 g 1% CNF
3086 Grains, wheat flour, white, high gluten Cereals, Grains and Pasta 0.25 g 1% CNF
3087 Candies, TWIZZLERS CHERRY BITES Sweets 0.25 g 1% USDA_SR
3088 Spices, garlic powder Spices and Herbs 0.25 g 1% CNF
3089 Spices, garlic powder Spices and Herbs 0.25 g 1% USDA_SR
3090 Seaweed, kelp (kombu, tangle), raw Vegetables and Vegetable Products 0.25 g 1% CNF
3091 Seaweed, kelp, raw Vegetables and Vegetable Products 0.25 g 1% USDA_SR
3092 Peppermint, fresh Spices and Herbs 0.25 g 1% USDA_SR
3093 Peppermint, fresh Spices and Herbs 0.25 g 1% CNF
3094 Rowal, raw Fruits and fruit juices 0.24 g 1% CNF
3095 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 0.24 g 1% CNF
3096 Rowal, raw Fruits and Fruit Juices 0.24 g 1% USDA_SR
3097 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.24 g 1% USDA_SR
3098 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.24 g 1% USDA_SR
3099 Pancake, whole-wheat, dry mix, incomplete, unprepared Baked Products 0.24 g 1% CNF
3100 Grains, barley, pearled, dry Cereals, Grains and Pasta 0.24 g 1% CNF

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