Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 3248 foods.

# Food Category Per 100 g % DV
2901 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.02 g 0%
2902 McDONALD'S, Side Salad Fast Foods 0.02 g 0%
2903 Babyfood, vegetables, squash, strained Baby Foods 0.02 g 0%
2904 Babyfood, vegetables, squash, junior Baby Foods 0.02 g 0%
2905 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes and Legume Products 0.02 g 0%
2906 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.02 g 0%
2907 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.02 g 0%
2908 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 g 0%
2909 Figs, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 g 0%
2910 Babyfood, apples, dices, toddler Baby Foods 0.02 g 0%
2911 Beverages, Whiskey sour mix, powder Beverages 0.02 g 0%
2912 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.02 g 0%
2913 Raspberries, raw Fruits and Fruit Juices 0.02 g 0%
2914 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.02 g 0%
2915 Noodles, japanese, soba, cooked Cereal Grains and Pasta 0.02 g 0%
2916 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 0.02 g 0%
2917 Peaches, yellow, raw Fruits and Fruit Juices 0.02 g 0%
2918 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 0.02 g 0%
2919 Tomato juice, canned, with salt added Vegetables and Vegetable Products 0.02 g 0%
2920 Tomato juice, canned, without salt added Vegetables and Vegetable Products 0.02 g 0%
2921 Arrowroot flour Cereal Grains and Pasta 0.02 g 0%
2922 Carambola, (starfruit), raw Fruits and Fruit Juices 0.02 g 0%
2923 Puddings, all flavors except chocolate, low calorie, regular, dry mix Sweets 0.02 g 0%
2924 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.02 g 0%
2925 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 0.02 g 0%
2926 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.02 g 0%
2927 Taro shoots, raw Vegetables and Vegetable Products 0.02 g 0%
2928 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
2929 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
2930 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 0.02 g 0%
2931 Molasses Sweets 0.02 g 0%
2932 Pie fillings, canned, cherry Sweets 0.02 g 0%
2933 Syrups, table blends, pancake, with 2% maple Sweets 0.02 g 0%
2934 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.02 g 0%
2935 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.02 g 0%
2936 Toppings, pineapple Sweets 0.02 g 0%
2937 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 g 0%
2938 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 g 0%
2939 Babyfood, juice, apple Baby Foods 0.02 g 0%
2940 Babyfood, juice, apple, with calcium Baby Foods 0.02 g 0%
2941 Babyfood, apple-banana juice Baby Foods 0.02 g 0%
2942 Babyfood, juice, apple and peach Baby Foods 0.02 g 0%
2943 Babyfood, juice, apple and prune Baby Foods 0.02 g 0%
2944 Babyfood, vegetables, carrots, strained Baby Foods 0.02 g 0%
2945 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.02 g 0%
2946 Blackberry juice, canned Fruits and Fruit Juices 0.02 g 0%
2947 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.02 g 0%
2948 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 0.02 g 0%
2949 Currants, red and white, raw Fruits and Fruit Juices 0.02 g 0%
2950 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.02 g 0%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free