Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 5915 foods.

# Food Category Per 100 g % DV Source
2851 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.36 g 2% USDA_SR
2852 Tofu, silken, soft Legumes and Legume Products 0.36 g 2% CNF
2853 Energy drink, coffee flavours Beverages 0.36 g 2% CNF
2854 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.36 g 2% CNF
2855 MORI-NU, Tofu, silken, soft Legumes and Legume Products 0.36 g 2% USDA_SR
2856 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.36 g 2% USDA_SR
2857 Beans, great northern, raw Legumes and Legume Products 0.36 g 2% CNF
2858 Babyfood, cereal, wheat, dry Babyfoods 0.36 g 2% CNF
2859 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks 0.35 g 2% USDA_SR
2860 Peas, pigeon, raw Vegetables and Vegetable Products 0.35 g 2% CNF
2861 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 0.35 g 2% USDA_SR
2862 Bread, kneel down (Navajo) American Indian/Alaska Native Foods 0.35 g 2% USDA_SR
2863 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 0.35 g 2% USDA_SR
2864 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 0.35 g 2% CNF
2865 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 0.35 g 2% CNF
2866 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 0.35 g 2% USDA_SR
2867 SMART SOUP, Thai Coconut Curry Soups, Sauces, and Gravies 0.35 g 2% USDA_SR
2868 SMART SOUP, Vietnamese Carrot Lemongrass Soups, Sauces, and Gravies 0.35 g 2% USDA_SR
2869 Mung beans, mature seeds, raw Legumes and Legume Products 0.35 g 2% USDA_SR
2870 Beans, legumes, mung (green gram), raw Legumes and Legume Products 0.35 g 2% CNF
2871 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 0.35 g 2% CNF
2872 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.35 g 2% USDA_SR
2873 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.35 g 2% USDA_SR
2874 Lupins, boiled Legumes and Legume Products 0.35 g 2% CNF
2875 Lupins, boiled, salted Legumes and Legume Products 0.35 g 2% CNF
2876 Spices, cinnamon, ground Spices and Herbs 0.34 g 2% CNF
2877 Spices, cinnamon, ground Spices and Herbs 0.34 g 2% USDA_SR
2878 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 0.34 g 2% USDA_SR
2879 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 0.34 g 2% USDA_SR
2880 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 0.34 g 2% USDA_SR
2881 Wheat flour, white (industrial), 9% protein, bleached, enriched Cereal Grains and Pasta 0.34 g 2% USDA_SR
2882 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 0.34 g 2% USDA_SR
2883 Beans, yardlong, mature seeds, raw Legumes and Legume Products 0.34 g 2% CNF
2884 Rudi's, Gluten-Free Bakery, Original Sandwich Bread Baked Products 0.34 g 2% USDA_SR
2885 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour Baked Products 0.34 g 2% USDA_SR
2886 Yardlong beans, mature seeds, raw Legumes and Legume Products 0.34 g 2% USDA_SR
2887 Cracker, melba toast, wheat Baked Products 0.34 g 2% CNF
2888 Crackers, melba toast, wheat Baked Products 0.34 g 2% USDA_SR
2889 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 0.34 g 2% CNF
2890 Grape leaves, raw Vegetables and Vegetable Products 0.34 g 2% USDA_SR
2891 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.34 g 2% USDA_SR
2892 Cereal, ready to eat, Rice Krispies, Kellogg's Breakfast cereals 0.34 g 2% CNF
2893 Grains, barley flour Cereals, Grains and Pasta 0.34 g 2% CNF
2894 Barley flour or meal Cereal Grains and Pasta 0.34 g 2% USDA_SR
2895 English muffin, whole wheat Baked Products 0.33 g 2% CNF
2896 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.33 g 2% CNF
2897 Muffins, English, whole-wheat Baked Products 0.33 g 2% USDA_SR
2898 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 0.33 g 2% USDA_SR
2899 Bread, protein (includes gluten) Baked Products 0.33 g 2% CNF
2900 Bread, protein (includes gluten) Baked Products 0.33 g 2% USDA_SR

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