Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 3248 foods.

# Food Category Per 100 g % DV
2751 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 g 0%
2752 Blueberries, raw Fruits and Fruit Juices 0.03 g 0%
2753 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.03 g 0%
2754 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.03 g 0%
2755 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.03 g 0%
2756 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.03 g 0%
2757 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
2758 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
2759 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
2760 Rutabagas, raw Vegetables and Vegetable Products 0.03 g 0%
2761 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.03 g 0%
2762 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
2763 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
2764 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
2765 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
2766 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
2767 Beets, raw Vegetables and Vegetable Products 0.03 g 0%
2768 Mushrooms, enoki, raw Vegetables and Vegetable Products 0.03 g 0%
2769 Mulberries, raw Fruits and Fruit Juices 0.03 g 0%
2770 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
2771 Watercress, raw Vegetables and Vegetable Products 0.03 g 0%
2772 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 0.03 g 0%
2773 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.03 g 0%
2774 Carrot juice, canned Vegetables and Vegetable Products 0.03 g 0%
2775 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
2776 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
2777 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
2778 Apricots, raw Fruits and Fruit Juices 0.03 g 0%
2779 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.03 g 0%
2780 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
2781 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
2782 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 g 0%
2783 Okra, raw Vegetables and Vegetable Products 0.03 g 0%
2784 Beans, snap, yellow, raw Vegetables and Vegetable Products 0.03 g 0%
2785 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 g 0%
2786 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.03 g 0%
2787 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.03 g 0%
2788 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 0.03 g 0%
2789 Potatoes, raw, skin Vegetables and Vegetable Products 0.03 g 0%
2790 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 0.03 g 0%
2791 Potatoes, baked, skin, without salt Vegetables and Vegetable Products 0.03 g 0%
2792 Potatoes, microwaved, cooked in skin, skin, without salt Vegetables and Vegetable Products 0.03 g 0%
2793 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.03 g 0%
2794 Waterchestnuts, chinese, (matai), raw Vegetables and Vegetable Products 0.03 g 0%
2795 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables and Vegetable Products 0.03 g 0%
2796 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 0.03 g 0%
2797 Potatoes, baked, skin only, with salt Vegetables and Vegetable Products 0.03 g 0%
2798 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.03 g 0%
2799 Potatoes, microwaved, cooked, in skin, skin with salt Vegetables and Vegetable Products 0.03 g 0%
2800 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.03 g 0%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free