Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 5915 foods.

# Food Category Per 100 g % DV Source
2701 Crackers, melba toast, rye (includes pumpernickel) Baked Products 0.45 g 2% USDA_SR
2702 Tortillas, ready-to-bake or -fry, corn Baked Products 0.45 g 2% USDA_SR
2703 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 0.45 g 2% USDA_SR
2704 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried Vegetables and Vegetable Products 0.45 g 2% CNF
2705 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 0.45 g 2% USDA_SR
2706 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 0.45 g 2% USDA_SR
2707 Grains, teff, uncooked Cereals, Grains and Pasta 0.45 g 2% CNF
2708 Teff, uncooked Cereal Grains and Pasta 0.45 g 2% USDA_SR
2709 Salad dressing, ranch dressing, fat-free Fats and Oils 0.45 g 2% USDA_SR
2710 Pepper, sweet, green, freeze-dried Vegetables and Vegetable Products 0.45 g 2% CNF
2711 Salad dressing, ranch dressing, fat free Fats and Oils 0.45 g 2% CNF
2712 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 0.45 g 2% USDA_SR
2713 Cracker, melba toast, plain, unsalted Baked Products 0.45 g 2% CNF
2714 Cracker, melba toast, plain Baked Products 0.45 g 2% CNF
2715 Bread, reduced-calorie, oat bran Baked Products 0.45 g 2% USDA_SR
2716 Crackers, melba toast, plain, without salt Baked Products 0.45 g 2% USDA_SR
2717 Crackers, melba toast, plain Baked Products 0.45 g 2% USDA_SR
2718 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 0.44 g 2% USDA_SR
2719 Cereal, ready to eat, All Bran Buds, Kellogg's Breakfast cereals 0.44 g 2% CNF
2720 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 0.44 g 2% CNF
2721 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 0.44 g 2% CNF
2722 Pepper, sweet, red, freeze-dried Vegetables and Vegetable Products 0.44 g 2% CNF
2723 Bread, spelt, commercial, toasted Baked Products 0.44 g 2% CNF
2724 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 0.44 g 2% USDA_SR
2725 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 0.44 g 2% CNF
2726 Pancakes, buckwheat, dry mix, incomplete Baked Products 0.44 g 2% USDA_SR
2727 Bread, pumpernickel Baked Products 0.44 g 2% USDA_SR
2728 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 0.44 g 2% CNF
2729 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 0.43 g 2% CNF
2730 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 0.43 g 2% CNF
2731 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 0.43 g 2% USDA_SR
2732 Cereal, ready to eat, Special K, Kellogg's Breakfast cereals 0.43 g 2% CNF
2733 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 0.43 g 2% CNF
2734 Puddings, vanilla, dry mix, instant Sweets 0.43 g 2% USDA_SR
2735 Cereal, ready to eat, Shredded Wheat: spoon size, Post Breakfast cereals 0.43 g 2% CNF
2736 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 0.43 g 2% CNF
2737 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 0.43 g 2% USDA_SR
2738 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.43 g 2% USDA_SR
2739 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 0.43 g 2% USDA_SR
2740 Cereals, WHEATENA, dry Breakfast Cereals 0.43 g 2% USDA_SR
2741 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.43 g 2% USDA_SR
2742 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 0.43 g 2% USDA_SR
2743 Tomato, sun-dried Vegetables and Vegetable Products 0.43 g 2% CNF
2744 Tomatoes, sun-dried Vegetables and Vegetable Products 0.43 g 2% USDA_SR
2745 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 0.42 g 2% CNF
2746 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 0.42 g 2% CNF
2747 Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 0.42 g 2% USDA_SR
2748 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 0.42 g 2% USDA_SR
2749 Meat extender Legumes and Legume Products 0.42 g 2% USDA_SR
2750 Cereal, ready to eat, Special K: Satisfaction, Kellogg's Breakfast cereals 0.42 g 2% CNF

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