Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 5915 foods.

# Food Category Per 100 g % DV Source
2651 Bread, french or vienna, toasted (includes sourdough) Baked Products 0.50 g 3% USDA_SR
2652 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 0.50 g 3% USDA_SR
2653 Vitasoy USA, Organic Nasoya Firm Tofu Legumes and Legume Products 0.50 g 2% USDA_SR
2654 Vitasoy USA Organic Nasoya, Soft Tofu Legumes and Legume Products 0.50 g 2% USDA_SR
2655 Vitasoy USA Azumaya, Firm Tofu Legumes and Legume Products 0.50 g 2% USDA_SR
2656 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 0.50 g 2% CNF
2657 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Breakfast Cereals 0.50 g 2% USDA_SR
2658 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 0.50 g 2% CNF
2659 Bread, rye Baked Products 0.50 g 2% CNF
2660 Cereals ready-to-eat, ALPEN Breakfast Cereals 0.50 g 2% USDA_SR
2661 Roll, pumpernickel Baked Products 0.49 g 2% CNF
2662 Rolls, pumpernickel Baked Products 0.49 g 2% USDA_SR
2663 Cereal, ready to eat, Flax plus Raisin Bran, Nature's Path Breakfast cereals 0.49 g 2% CNF
2664 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 0.48 g 2% CNF
2665 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 0.48 g 2% USDA_SR
2666 Grains, barley, dry Cereals, Grains and Pasta 0.48 g 2% CNF
2667 Barley, hulled Cereal Grains and Pasta 0.48 g 2% USDA_SR
2668 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 0.48 g 2% USDA_SR
2669 Spices, fennel seed Spices and Herbs 0.48 g 2% CNF
2670 Snacks, popcorn, cakes Snacks 0.48 g 2% CNF
2671 Dessert, frozen, FUDGESICLE bar, low fat Sweets 0.48 g 2% CNF
2672 Bread, 60% whole wheat, commercial Baked Products 0.48 g 2% CNF
2673 Snacks, popcorn, cakes Snacks 0.48 g 2% USDA_SR
2674 Van's, Gluten Free, Totally Original Pancakes Baked Products 0.48 g 2% USDA_SR
2675 Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 0.48 g 2% USDA_SR
2676 Spices, fennel seed Spices and Herbs 0.48 g 2% USDA_SR
2677 HOUSE FOODS Premium Soft Tofu Legumes and Legume Products 0.48 g 2% USDA_SR
2678 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 0.48 g 2% USDA_SR
2679 Cornmeal, yellow, self-rising, bolted, plain, enriched Cereal Grains and Pasta 0.48 g 2% USDA_SR
2680 Cornmeal, white, self-rising, bolted, plain, enriched Cereal Grains and Pasta 0.48 g 2% USDA_SR
2681 Cereal, ready to eat, Fibre 1, General Mills Breakfast cereals 0.48 g 2% CNF
2682 Cereal, ready to eat, Puffed Wheat, Safeway Breakfast cereals 0.48 g 2% CNF
2683 Vegetarian stew, meatless Legumes and Legume Products 0.47 g 2% CNF
2684 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's Breakfast cereals 0.47 g 2% CNF
2685 Cereal, ready to eat, Corn Flakes: Frosted, Compliments Breakfast cereals 0.47 g 2% CNF
2686 Spices, thyme, fresh Spices and Herbs 0.47 g 2% CNF
2687 Thyme, fresh Spices and Herbs 0.47 g 2% USDA_SR
2688 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 0.46 g 2% CNF
2689 Potato, mashed, dehydrated, granules with milk, unprepared Vegetables and Vegetable Products 0.46 g 2% CNF
2690 Potatoes, mashed, dehydrated, granules with milk, dry form Vegetables and Vegetable Products 0.46 g 2% USDA_SR
2691 Sauce, pizza, canned, ready-to-serve Vegetables and Vegetable Products 0.46 g 2% CNF
2692 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 0.46 g 2% USDA_SR
2693 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 0.46 g 2% CNF
2694 Seeds, breadnuttree seeds, dried Nuts and Seeds 0.45 g 2% CNF
2695 Grains, wheat, durum Cereals, Grains and Pasta 0.45 g 2% CNF
2696 Wheat, durum Cereal Grains and Pasta 0.45 g 2% USDA_SR
2697 Seeds, breadnut tree seeds, dried Nut and Seed Products 0.45 g 2% USDA_SR
2698 Cracker, melba toast, rye (includes pumpernickel) Baked Products 0.45 g 2% CNF
2699 Tortilla, ready-to-bake / fry, corn Baked Products 0.45 g 2% CNF
2700 Babyfood, fortified cereal bar, fruit filling Baby Foods 0.45 g 2% USDA_SR

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