Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 5915 foods.

# Food Category Per 100 g % DV Source
2551 Buckwheat groats, roasted, dry Cereal Grains and Pasta 0.59 g 3% USDA_SR
2552 Spices, anise seeds Spices and Herbs 0.59 g 3% CNF
2553 Spices, anise seed Spices and Herbs 0.59 g 3% USDA_SR
2554 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 0.58 g 3% CNF
2555 Snacks, rice cakes, brown rice, rye Snacks 0.58 g 3% CNF
2556 Snacks, rice cakes, brown rice, rye Snacks 0.58 g 3% USDA_SR
2557 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 0.58 g 3% USDA_SR
2558 Babyfood, cereal, rice, dry Babyfoods 0.58 g 3% CNF
2559 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 0.58 g 3% CNF
2560 Bread, white, commercial, with added fibre Baked Products 0.58 g 3% CNF
2561 Fast foods, side dish, potato, mashed Fast Foods 0.58 g 3% CNF
2562 Fast foods, potato, mashed Fast Foods 0.58 g 3% USDA_SR
2563 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 0.57 g 3% USDA_SR
2564 Beverages, Meal supplement drink, canned, peanut flavor Beverages 0.57 g 3% USDA_SR
2565 Snacks, rice cakes, brown rice, plain Snacks 0.57 g 3% CNF
2566 Snacks, popcorn, air-popped, white popcorn Snacks 0.57 g 3% CNF
2567 Snacks, rice cakes, brown rice, plain, unsalted Snacks 0.57 g 3% CNF
2568 Snacks, rice cracker brown rice, plain Snacks 0.57 g 3% USDA_SR
2569 Snacks, popcorn, air-popped (Unsalted) Snacks 0.57 g 3% USDA_SR
2570 Snacks, rice cakes, brown rice, plain, unsalted Snacks 0.57 g 3% USDA_SR
2571 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 0.57 g 3% USDA_SR
2572 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.57 g 3% CNF
2573 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 0.57 g 3% USDA_SR
2574 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 0.56 g 3% CNF
2575 Snacks, rice cakes, brown rice, multigrain Snacks 0.56 g 3% CNF
2576 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 0.56 g 3% CNF
2577 Instant breakfast, powder, chocolate Beverages 0.56 g 3% CNF
2578 Cereal, ready to eat, Mesa Sunrise, Nature's Path Breakfast cereals 0.56 g 3% CNF
2579 Snacks, pretzels, hard, whole-wheat including both salted and unsalted Snacks 0.56 g 3% USDA_SR
2580 Snacks, rice cakes, brown rice, multigrain Snacks 0.56 g 3% USDA_SR
2581 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 0.56 g 3% USDA_SR
2582 Grains, rice flour, brown Cereals, Grains and Pasta 0.56 g 3% CNF
2583 Rice flour, brown Cereal Grains and Pasta 0.56 g 3% USDA_SR
2584 Celery flakes, dried Vegetables and Vegetable Products 0.56 g 3% CNF
2585 Bread, rye, toasted Baked Products 0.55 g 3% CNF
2586 Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.55 g 3% USDA_SR
2587 Bread, reduced-calorie, white Baked Products 0.55 g 3% USDA_SR
2588 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 0.55 g 3% USDA_SR
2589 Bread, Italian Baked Products 0.54 g 3% USDA_SR
2590 Grains, corn flour, yellow, whole-grain Cereals, Grains and Pasta 0.54 g 3% CNF
2591 Corn flour, whole-grain, white Cereal Grains and Pasta 0.54 g 3% USDA_SR
2592 Corn flour, whole-grain, yellow Cereal Grains and Pasta 0.54 g 3% USDA_SR
2593 Black-eyed peas (cowpeas), catjang, raw Legumes and Legume Products 0.54 g 3% CNF
2594 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 0.54 g 3% CNF
2595 Cowpeas, catjang, mature seeds, raw Legumes and Legume Products 0.54 g 3% USDA_SR
2596 Grains, rice, white with pasta and seasonings, cooked Cereals, Grains and Pasta 0.54 g 3% CNF
2597 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 0.54 g 3% CNF
2598 Snacks, rice cakes, brown rice, sesame seed Snacks 0.54 g 3% CNF
2599 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 0.54 g 3% CNF
2600 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 0.54 g 3% CNF

Related nutrients

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