Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 5915 foods.

# Food Category Per 100 g % DV Source
2401 HOUSE FOODS Premium Firm Tofu Legumes and Legume Products 0.71 g 4% USDA_SR
2402 Bread, rice bran Baked Products 0.71 g 4% USDA_SR
2403 Bread, rice bran, gluten free Baked Products 0.71 g 4% CNF
2404 Bread, white, commercial, toasted Baked Products 0.71 g 4% CNF
2405 Bread, white, commercial, toasted, reduced sodium Baked Products 0.71 g 4% CNF
2406 Grains, quinoa, dry Cereals, Grains and Pasta 0.71 g 4% CNF
2407 Elk, free range, ground, raw (Shoshone Bannock) American Indian/Alaska Native Foods 0.71 g 4% USDA_SR
2408 Quinoa, uncooked Cereal Grains and Pasta 0.71 g 4% USDA_SR
2409 Salad dressing, caesar, low Calorie Fats and Oils 0.70 g 4% CNF
2410 Salad dressing, caesar, low calorie Fats and Oils 0.70 g 4% USDA_SR
2411 Bread, oatmeal Baked Products 0.70 g 4% USDA_SR
2412 Vitasoy USA, Organic Nasoya Extra Firm Tofu Legumes and Legume Products 0.70 g 3% USDA_SR
2413 Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice Breakfast cereals 0.70 g 3% CNF
2414 Banana, dehydrated or banana powder Fruits and fruit juices 0.70 g 3% CNF
2415 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi Breakfast cereals 0.70 g 3% CNF
2416 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 0.70 g 3% USDA_SR
2417 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 0.70 g 3% USDA_SR
2418 Bread, oat bran Baked Products 0.70 g 3% USDA_SR
2419 Bread, wheat Baked Products 0.70 g 3% USDA_SR
2420 Pretzels, soft, unsalted Snacks 0.69 g 3% USDA_SR
2421 Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch Baked Products 0.69 g 3% USDA_SR
2422 Snacks, pretzels, soft Snacks 0.69 g 3% CNF
2423 Pretzels, soft Snacks 0.69 g 3% USDA_SR
2424 Cereal, ready to eat, Just Right, Kellogg's Breakfast cereals 0.69 g 3% CNF
2425 Chickpea flour (besan) Legumes and Legume Products 0.69 g 3% CNF
2426 Chickpea flour (besan) Legumes and Legume Products 0.69 g 3% USDA_SR
2427 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 0.69 g 3% USDA_SR
2428 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 0.69 g 3% CNF
2429 Cereal, ready to eat, Blueberry Muesli with Almonds, Nature's Path Breakfast cereals 0.69 g 3% CNF
2430 Snacks, pretzels, soft, unsalted Snacks 0.69 g 3% CNF
2431 Flour, chestnut Nut and Seed Products 0.69 g 3% USDA_FF
2432 Bread, rye, toasted Baked Products 0.69 g 3% USDA_SR
2433 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.69 g 3% USDA_SR
2434 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 0.69 g 3% USDA_SR
2435 Dessert, apple crisp, homemade Sweets 0.69 g 3% CNF
2436 Desserts, apple crisp, prepared-from-recipe Sweets 0.69 g 3% USDA_SR
2437 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 0.68 g 3% CNF
2438 Spices, cardamom, ground Spices and Herbs 0.68 g 3% CNF
2439 Spices, cardamom Spices and Herbs 0.68 g 3% USDA_SR
2440 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 0.68 g 3% CNF
2441 Buckwheat flour, whole-groat Cereal Grains and Pasta 0.68 g 3% USDA_SR
2442 Salad, garden, with Italian dressing, homemade Mixed Dishes 0.68 g 3% CNF
2443 Cereal, hot, oats, instant: raisins and spice, dry, Quaker Breakfast cereals 0.67 g 3% CNF
2444 Snacks, fruit leather, roll Snacks 0.67 g 3% CNF
2445 Bread, sprouted wheat, commercial, toasted Baked Products 0.67 g 3% CNF
2446 Snacks, fruit leather, rolls Sweets 0.67 g 3% USDA_SR
2447 Beans, yellow, raw Legumes and Legume Products 0.67 g 3% CNF
2448 Beans, yellow, mature seeds, raw Legumes and Legume Products 0.67 g 3% USDA_SR
2449 Pillsbury, Crusty French Loaf, refrigerated dough Baked Products 0.67 g 3% USDA_SR
2450 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 0.67 g 3% CNF

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