Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 5915 foods.

# Food Category Per 100 g % DV Source
2351 Bread, white, commercially prepared, toasted Baked Products 0.76 g 4% USDA_SR
2352 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 0.76 g 4% USDA_SR
2353 Cereal, hot, 9 grain, dry, Rogers Breakfast cereals 0.75 g 4% CNF
2354 Cereal, hot, oats, instant: apple and cinnamon, dry, Quaker Breakfast cereals 0.75 g 4% CNF
2355 Snacks, pretzels, hard, plain, unsalted Snacks 0.75 g 4% CNF
2356 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 0.75 g 4% USDA_SR
2357 Snacks, pretzels, hard, plain, made with unenriched flour, salted Snacks 0.75 g 4% USDA_SR
2358 Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Snacks 0.75 g 4% USDA_SR
2359 Salad dressing, thousand island, commercial, low calorie Fats and Oils 0.75 g 4% CNF
2360 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 0.75 g 4% CNF
2361 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 0.75 g 4% USDA_SR
2362 Salad dressing, thousand island dressing, reduced fat Fats and Oils 0.75 g 4% USDA_SR
2363 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 0.74 g 4% CNF
2364 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 0.74 g 4% CNF
2365 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 0.74 g 4% USDA_SR
2366 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.74 g 4% CNF
2367 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.74 g 4% USDA_SR
2368 Grains, buckwheat Cereals, Grains and Pasta 0.74 g 4% CNF
2369 Buckwheat Cereal Grains and Pasta 0.74 g 4% USDA_SR
2370 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 0.74 g 4% CNF
2371 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 0.74 g 4% CNF
2372 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.74 g 4% USDA_SR
2373 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.74 g 4% USDA_SR
2374 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 0.74 g 4% CNF
2375 Bread, wheat germ, toasted Baked Products 0.74 g 4% CNF
2376 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.74 g 4% USDA_SR
2377 Nuts, European chestnuts (sweet), dried, peeled Nuts and Seeds 0.74 g 4% CNF
2378 Nuts, chestnuts, european, dried, peeled Nut and Seed Products 0.74 g 4% USDA_SR
2379 English muffin, plain (also sourdough) Baked Products 0.73 g 4% CNF
2380 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 0.73 g 4% USDA_SR
2381 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 0.73 g 4% USDA_SR
2382 Bread, whole-wheat, commercially prepared Baked Products 0.73 g 4% USDA_FF
2383 Bread, multigrain, commercial Baked Products 0.73 g 4% CNF
2384 Bread, multigrain, commercial, reduced sodium Baked Products 0.73 g 4% CNF
2385 Spices, dill seed Spices and Herbs 0.73 g 4% CNF
2386 Spices, dill seed Spices and Herbs 0.73 g 4% USDA_SR
2387 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Breakfast Cereals 0.73 g 4% USDA_SR
2388 Seeds, breadfruit seeds, roasted Nuts and Seeds 0.73 g 4% CNF
2389 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 0.73 g 4% USDA_SR
2390 Seeds, breadfruit seeds, roasted Nut and Seed Products 0.73 g 4% USDA_SR
2391 Cereal, ready to eat, Alpen (muesli), Weetabix Breakfast cereals 0.73 g 4% CNF
2392 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 0.72 g 4% CNF
2393 Bread, italian, toasted Baked Products 0.72 g 4% CNF
2394 Grains, millet, dry Cereals, Grains and Pasta 0.72 g 4% CNF
2395 Millet, raw Cereal Grains and Pasta 0.72 g 4% USDA_SR
2396 Bread, whole-wheat, commercially prepared Baked Products 0.72 g 4% USDA_SR
2397 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 0.72 g 4% USDA_SR
2398 Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Products 0.71 g 4% USDA_SR
2399 Cereals ready-to-eat, FAMILIA Breakfast Cereals 0.71 g 4% USDA_SR
2400 Cereal, ready to eat, Heritage Muesli, Nature's Path Breakfast cereals 0.71 g 4% CNF

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