Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 5915 foods.

# Food Category Per 100 g % DV Source
2301 Pepper, hot chili, red, sun-dried Vegetables and Vegetable Products 0.81 g 4% CNF
2302 Peppers, hot chile, sun-dried Vegetables and Vegetable Products 0.81 g 4% USDA_SR
2303 Bread, white, commercially prepared, low sodium, no salt Baked Products 0.81 g 4% USDA_SR
2304 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 0.81 g 4% USDA_SR
2305 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Breakfast Cereals 0.81 g 4% USDA_SR
2306 Bread, multigrain, toasted Baked Products 0.81 g 4% CNF
2307 Bread, multigrain, commercial, reduced sodium, toasted Baked Products 0.81 g 4% CNF
2308 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 0.81 g 4% USDA_SR
2309 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills Breakfast cereals 0.80 g 4% CNF
2310 Cake, sponge, commercial Baked Products 0.80 g 4% CNF
2311 Cake, sponge, commercially prepared Baked Products 0.80 g 4% USDA_SR
2312 Cereal, ready to eat, Toasted Oat O's, President's Choice Breakfast cereals 0.80 g 4% CNF
2313 Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder Beverages 0.80 g 4% CNF
2314 Waffle, whole wheat, low fat Baked Products 0.80 g 4% CNF
2315 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan Breakfast Cereals 0.80 g 4% USDA_SR
2316 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Breakfast Cereals 0.80 g 4% USDA_SR
2317 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch Breakfast Cereals 0.80 g 4% USDA_SR
2318 Cereal, hot, oats, instant: maple and brown sugar, dry, Quaker Breakfast cereals 0.80 g 4% CNF
2319 Potato, O'brien, homemade Vegetables and Vegetable Products 0.80 g 4% CNF
2320 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 0.80 g 4% USDA_SR
2321 Bread, whole wheat, homemade (2/3 whole wheat flour) Baked Products 0.80 g 4% CNF
2322 Bread, whole grain (whole-wheat), +seeds and bran, commercial Baked Products 0.80 g 4% CNF
2323 Bread, whole-wheat, prepared from recipe Baked Products 0.80 g 4% USDA_SR
2324 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.79 g 4% USDA_SR
2325 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Breakfast Cereals 0.79 g 4% USDA_SR
2326 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 0.79 g 4% USDA_SR
2327 Puddings, banana, dry mix, instant, with added oil Sweets 0.79 g 4% USDA_SR
2328 Soybeans, green (edamame), raw Vegetables and Vegetable Products 0.79 g 4% CNF
2329 Soybeans, green, raw Vegetables and Vegetable Products 0.79 g 4% USDA_SR
2330 Bread, whole wheat, commercial Baked Products 0.79 g 4% CNF
2331 Waffles, gluten-free, frozen, ready-to-heat Baked Products 0.78 g 4% USDA_SR
2332 Van's, Gluten Free, Totally Original Waffles Baked Products 0.78 g 4% USDA_SR
2333 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 0.78 g 4% USDA_SR
2334 Cereal, hot, oats, instant: cinnamon and spice, dry, Quaker Breakfast cereals 0.78 g 4% CNF
2335 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's Breakfast cereals 0.77 g 4% CNF
2336 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 0.77 g 4% CNF
2337 Bread, rice bran, gluten free, toasted Baked Products 0.77 g 4% CNF
2338 Bread, whole grain (whole-wheat), commercial Baked Products 0.77 g 4% CNF
2339 Bread, rice bran, toasted Baked Products 0.77 g 4% USDA_SR
2340 Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE Breakfast Cereals 0.77 g 4% USDA_SR
2341 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran Breakfast Cereals 0.77 g 4% USDA_SR
2342 Babyfood, cereal, mixed, dry fortified Baby Foods 0.77 g 4% USDA_SR
2343 Cereals, oats, instant, fortified, with cinnamon and spice, dry Breakfast Cereals 0.77 g 4% USDA_SR
2344 Cereal, ready to eat, Life, Quaker Breakfast cereals 0.77 g 4% CNF
2345 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 0.77 g 4% CNF
2346 Radish seeds, sprouted, raw Vegetables and Vegetable Products 0.77 g 4% USDA_SR
2347 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker Breakfast cereals 0.77 g 4% CNF
2348 Bread, oat bran, toasted Baked Products 0.77 g 4% USDA_SR
2349 Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal Breakfast Cereals 0.77 g 4% USDA_SR
2350 Bread, oatmeal, toasted Baked Products 0.76 g 4% USDA_SR

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