Vegan foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 2633 foods.

# Food Category Per 100 g % DV
2301 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.02 g 0%
2302 Juice drink, fruit punch, frozen concentrate, water added Beverages 0.02 g 0%
2303 Soup, consomme, dehydrated Soups, Sauces and Gravies 0.02 g 0%
2304 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.02 g 0%
2305 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.02 g 0%
2306 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.02 g 0%
2307 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 g 0%
2308 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 g 0%
2309 Persimmon, japanese, raw Fruits and fruit juices 0.02 g 0%
2310 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 0.02 g 0%
2311 Beet greens, raw Vegetables and Vegetable Products 0.02 g 0%
2312 Cress, garden, boiled, drained Vegetables and Vegetable Products 0.02 g 0%
2313 Lettuce, looseleaf Vegetables and Vegetable Products 0.02 g 0%
2314 Sweets, syrups. table blends, cane and 15% maple Sweets 0.02 g 0%
2315 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.02 g 0%
2316 Beets, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
2317 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.02 g 0%
2318 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
2319 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
2320 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
2321 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
2322 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
2323 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
2324 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
2325 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
2326 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
2327 Potato, flesh, baked, with salt Vegetables and Vegetable Products 0.02 g 0%
2328 Potato, skin, baked, with salt Vegetables and Vegetable Products 0.02 g 0%
2329 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 0.02 g 0%
2330 Potato, boiled with skin, skin only, with salt Vegetables and Vegetable Products 0.02 g 0%
2331 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 0.02 g 0%
2332 Potato, flesh, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.02 g 0%
2333 Potato, flesh and skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.02 g 0%
2334 Potato, skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.02 g 0%
2335 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
2336 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
2337 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
2338 Sweet potato, frozen, baked, with salt Vegetables and Vegetable Products 0.02 g 0%
2339 Taro, cooked, with salt Vegetables and Vegetable Products 0.02 g 0%
2340 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 0.02 g 0%
2341 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 g 0%
2342 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 0.02 g 0%
2343 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.02 g 0%
2344 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 0.02 g 0%
2345 Raspberry, frozen, unsweetened Fruits and fruit juices 0.02 g 0%
2346 Carambola (star fruit), raw Fruits and fruit juices 0.02 g 0%
2347 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 g 0%
2348 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.02 g 0%
2349 Peach, raw Fruits and fruit juices 0.02 g 0%
2350 Raspberry, raw Fruits and fruit juices 0.02 g 0%

Related nutrients

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