Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 3248 foods.

# Food Category Per 100 g % DV
2151 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.09 g 0%
2152 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 g 0%
2153 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 0.09 g 0%
2154 Amaranth leaves, raw Vegetables and Vegetable Products 0.09 g 0%
2155 Spaghetti, spinach, cooked Cereal Grains and Pasta 0.09 g 0%
2156 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.09 g 0%
2157 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.09 g 0%
2158 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0%
2159 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0%
2160 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Breakfast Cereals 0.09 g 0%
2161 Horseradish, prepared Spices and Herbs 0.09 g 0%
2162 Carob flour Legumes and Legume Products 0.09 g 0%
2163 Potato flour Vegetables and Vegetable Products 0.09 g 0%
2164 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 0.09 g 0%
2165 Fennel, bulb, raw Vegetables and Vegetable Products 0.09 g 0%
2166 Puddings, vanilla, dry mix, regular Sweets 0.09 g 0%
2167 Puddings, banana, dry mix, instant Sweets 0.09 g 0%
2168 Puddings, banana, dry mix, regular Sweets 0.09 g 0%
2169 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 g 0%
2170 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0%
2171 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.09 g 0%
2172 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 0.09 g 0%
2173 Garlic, raw Vegetables and Vegetable Products 0.09 g 0%
2174 Broccoli raab, cooked Vegetables and Vegetable Products 0.09 g 0%
2175 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.09 g 0%
2176 Soup, onion, dry, mix Soups, Sauces, and Gravies 0.09 g 0%
2177 Babyfood, vegetables, mix vegetables strained Baby Foods 0.09 g 0%
2178 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0%
2179 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0%
2180 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0%
2181 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0%
2182 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 g 0%
2183 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 g 0%
2184 Plums, dried (prunes), uncooked Fruits and Fruit Juices 0.09 g 0%
2185 Seeds, lotus seeds, raw Nut and Seed Products 0.09 g 0%
2186 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 0.09 g 0%
2187 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.09 g 0%
2188 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.09 g 0%
2189 Babyfood, fruit, tutti frutti, strained Baby Foods 0.09 g 0%
2190 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.09 g 0%
2191 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.09 g 0%
2192 Arugula, raw Vegetables and Vegetable Products 0.09 g 0%
2193 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.09 g 0%
2194 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 0.09 g 0%
2195 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.09 g 0%
2196 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 0.09 g 0%
2197 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 g 0%
2198 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 g 0%
2199 Currants, zante, dried Fruits and Fruit Juices 0.09 g 0%
2200 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 0.08 g 0%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free