Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 3248 foods.

# Food Category Per 100 g % DV
2101 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.10 g 1%
2102 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.10 g 1%
2103 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 1%
2104 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.10 g 1%
2105 Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 0.10 g 1%
2106 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 1%
2107 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 0.10 g 1%
2108 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 1%
2109 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.10 g 1%
2110 Beverages, coffee, instant, decaffeinated, powder Beverages 0.10 g 1%
2111 Ascidians (tunughnak) (Alaska Native) American Indian/Alaska Native Foods 0.10 g 0%
2112 Puddings, lemon, dry mix, instant Sweets 0.10 g 0%
2113 Babyfood, peas and brown rice Baby Foods 0.10 g 0%
2114 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.10 g 0%
2115 Gravy, au jus, canned Soups, Sauces, and Gravies 0.10 g 0%
2116 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 g 0%
2117 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.10 g 0%
2118 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 0.10 g 0%
2119 Litchis, raw Fruits and Fruit Juices 0.10 g 0%
2120 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 0%
2121 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 0%
2122 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 0.10 g 0%
2123 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 g 0%
2124 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.10 g 0%
2125 Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 g 0%
2126 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 0%
2127 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 0%
2128 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 0.10 g 0%
2129 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.10 g 0%
2130 Beverages, tea, instant, lemon, sweetened, powder Beverages 0.10 g 0%
2131 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.10 g 0%
2132 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 0%
2133 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 0%
2134 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 0%
2135 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 0%
2136 Salad dressing, caesar, fat-free Fats and Oils 0.10 g 0%
2137 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.10 g 0%
2138 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 0.10 g 0%
2139 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.09 g 0%
2140 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 0.09 g 0%
2141 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.09 g 0%
2142 Barley, pearled, cooked Cereal Grains and Pasta 0.09 g 0%
2143 Refried beans, canned, fat-free Legumes and Legume Products 0.09 g 0%
2144 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 0.09 g 0%
2145 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.09 g 0%
2146 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 0.09 g 0%
2147 Peppers, jalapeno, raw Vegetables and Vegetable Products 0.09 g 0%
2148 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.09 g 0%
2149 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.09 g 0%
2150 Mangos, raw Fruits and Fruit Juices 0.09 g 0%

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