Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 5915 foods.

# Food Category Per 100 g % DV Source
2101 Bread, raisin, enriched Baked Products 1.08 g 5% USDA_SR
2102 Bread, raisin, unenriched Baked Products 1.08 g 5% USDA_SR
2103 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 1.07 g 5% USDA_SR
2104 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 1.07 g 5% CNF
2105 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 1.07 g 5% USDA_SR
2106 Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry Breakfast Cereals 1.07 g 5% USDA_SR
2107 Cracker, whole-wheat, reduced fat Baked Products 1.07 g 5% CNF
2108 Crackers, whole-wheat, reduced fat Baked Products 1.07 g 5% USDA_SR
2109 Babyfood, cereal, ready to eat, 'O' shaped Babyfoods 1.06 g 5% CNF
2110 APPLEBEE'S, coleslaw Restaurant Foods 1.06 g 5% USDA_SR
2111 Babyfood, Multigrain whole grain cereal, dry fortified Baby Foods 1.06 g 5% USDA_SR
2112 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 1.05 g 5% CNF
2113 Cake, fruitcake, commercially prepared Baked Products 1.05 g 5% USDA_SR
2114 Cake, fruitcake, commercial Baked Products 1.05 g 5% CNF
2115 Babyfood, cookies, arrowroot Baby Foods 1.05 g 5% USDA_SR
2116 Pasta, egg noodles, spinach, enriched, dry Cereals, Grains and Pasta 1.05 g 5% CNF
2117 Noodles, egg, spinach, enriched, dry Cereal Grains and Pasta 1.05 g 5% USDA_SR
2118 Restaurant, Latino, tripe soup Restaurant Foods 1.04 g 5% USDA_SR
2119 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 1.04 g 5% USDA_SR
2120 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 1.04 g 5% USDA_SR
2121 Snacks, popcorn, caramel-coated, with peanuts Snacks 1.04 g 5% CNF
2122 Snacks, popcorn, caramel-coated, with peanuts Snacks 1.04 g 5% USDA_SR
2123 Cereal, ready to eat, Millet Rice, Nature's Path Breakfast cereals 1.03 g 5% CNF
2124 Fast foods, side dish, potato salad Fast Foods 1.03 g 5% CNF
2125 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 1.03 g 5% USDA_SR
2126 Cereal, ready to eat, Nesquik, General Mills Breakfast cereals 1.03 g 5% CNF
2127 Dessert, pudding, rice, with raisins, homemade Sweets 1.03 g 5% CNF
2128 Cereal, ready to eat, Toasted Oats, Selection Breakfast cereals 1.03 g 5% CNF
2129 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 1.03 g 5% USDA_SR
2130 Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar Breakfast Cereals 1.03 g 5% USDA_SR
2131 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 1.03 g 5% CNF
2132 Miso Legumes and Legume Products 1.02 g 5% USDA_SR
2133 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 1.02 g 5% USDA_SR
2134 Dessert, pudding, vanilla, ready to eat Sweets 1.02 g 5% CNF
2135 Puddings, vanilla, ready-to-eat Sweets 1.02 g 5% USDA_SR
2136 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 1.01 g 5% CNF
2137 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 1.00 g 5% CNF
2138 Rice, Spanish rice Mixed Dishes 1.00 g 5% CNF
2139 Restaurant, Mexican, spanish rice Restaurant Foods 1.00 g 5% USDA_SR
2140 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 1.00 g 5% USDA_SR
2141 Leavening agent, yeast, baker's, active, dry Baked Products 1.00 g 5% CNF
2142 Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Sweets 1.00 g 5% USDA_SR
2143 Leavening agents, yeast, baker's, active dry Baked Products 1.00 g 5% USDA_SR
2144 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Breakfast Cereals 1.00 g 5% USDA_SR
2145 Sauce, mustard, brown, ready-to-serve Spices and Herbs 1.00 g 5% CNF
2146 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 1.00 g 5% CNF
2147 Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Breakfast Cereals 1.00 g 5% USDA_SR
2148 Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal Breakfast Cereals 1.00 g 5% USDA_SR
2149 Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added Sweets 1.00 g 5% USDA_SR
2150 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 0.99 g 5% CNF

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