Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 3248 foods.

# Food Category Per 100 g % DV
2051 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.12 g 1%
2052 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 g 1%
2053 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 g 1%
2054 Beans, fava, in pod, raw Vegetables and Vegetable Products 0.12 g 1%
2055 Nuts, chestnuts, japanese, roasted Nut and Seed Products 0.12 g 1%
2056 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.12 g 1%
2057 Couscous, dry Cereal Grains and Pasta 0.12 g 1%
2058 Broccoli, chinese, raw Vegetables and Vegetable Products 0.12 g 1%
2059 MORI-NU, Tofu, silken, lite extra firm Legumes and Legume Products 0.12 g 1%
2060 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 g 1%
2061 Yardlong beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 g 1%
2062 Yardlong beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 g 1%
2063 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.12 g 1%
2064 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 g 1%
2065 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.12 g 1%
2066 Noodles, japanese, somen, dry Cereal Grains and Pasta 0.12 g 1%
2067 Spices, coriander leaf, dried Spices and Herbs 0.12 g 1%
2068 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 g 1%
2069 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 g 1%
2070 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1%
2071 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 g 1%
2072 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1%
2073 Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 g 1%
2074 Broccoli, raw Vegetables and Vegetable Products 0.11 g 1%
2075 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 0.11 g 1%
2076 Mungo beans, mature seeds, raw Legumes and Legume Products 0.11 g 1%
2077 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.11 g 1%
2078 Beans, navy, mature seeds, canned Legumes and Legume Products 0.11 g 1%
2079 Bananas, raw Fruits and Fruit Juices 0.11 g 1%
2080 Nuts, chestnuts, chinese, boiled and steamed Nut and Seed Products 0.11 g 1%
2081 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 0.11 g 1%
2082 Sweet potato leaves, raw Vegetables and Vegetable Products 0.11 g 1%
2083 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.11 g 1%
2084 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.11 g 1%
2085 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.11 g 1%
2086 Babyfood, fruit, tutti frutti, junior Baby Foods 0.11 g 1%
2087 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.11 g 1%
2088 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.11 g 1%
2089 Crackers, rye, wafers, plain Baked Products 0.11 g 1%
2090 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 0.11 g 1%
2091 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.11 g 1%
2092 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 0.11 g 1%
2093 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.11 g 1%
2094 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.11 g 1%
2095 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 0.10 g 1%
2096 Yardlong bean, raw Vegetables and Vegetable Products 0.10 g 1%
2097 Feijoa, raw Fruits and Fruit Juices 0.10 g 1%
2098 Beans, baked, canned, no salt added Legumes and Legume Products 0.10 g 1%
2099 Kumquats, raw Fruits and Fruit Juices 0.10 g 1%
2100 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.10 g 1%

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