Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 5915 foods.

# Food Category Per 100 g % DV Source
2001 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 1.24 g 6% USDA_SR
2002 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 1.24 g 6% USDA_SR
2003 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 1.24 g 6% USDA_SR
2004 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 1.23 g 6% CNF
2005 Puddings, chocolate, dry mix, regular Sweets 1.23 g 6% USDA_SR
2006 Cereal, hot, oats, large flakes, dry, Rogers Breakfast cereals 1.23 g 6% CNF
2007 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 1.23 g 6% CNF
2008 Cereal, ready to eat, Crispy Rice, Nature's Path Breakfast cereals 1.23 g 6% CNF
2009 Babyfood, dinner, pasta with vegetables Baby Foods 1.23 g 6% USDA_SR
2010 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 1.23 g 6% USDA_SR
2011 Grains, oats Cereals, Grains and Pasta 1.22 g 6% CNF
2012 Oats (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.22 g 6% USDA_SR
2013 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 1.21 g 6% USDA_SR
2014 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 1.21 g 6% USDA_SR
2015 Dessert, pudding, rice, ready to eat Sweets 1.21 g 6% CNF
2016 Puddings, rice, ready-to-eat Sweets 1.21 g 6% USDA_SR
2017 Seeds, cottonseed meal, partially defatted Nuts and Seeds 1.21 g 6% CNF
2018 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 1.21 g 6% USDA_SR
2019 Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon Breakfast Cereals 1.21 g 6% USDA_SR
2020 Bread crumbs, dry, grated, plain Baked Products 1.20 g 6% CNF
2021 Bread, crumbs, dry, grated, plain Baked Products 1.20 g 6% USDA_SR
2022 Babyfood, cereal, mixed grain, dry Babyfoods 1.20 g 6% CNF
2023 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path Breakfast cereals 1.20 g 6% CNF
2024 Potato, scalloped, dry mix, unprepared Vegetables and Vegetable Products 1.20 g 6% CNF
2025 Cracker, 7 grain Baked Products 1.20 g 6% CNF
2026 Quinoa burger patty, frozen Mixed Dishes 1.20 g 6% CNF
2027 Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 1.20 g 6% USDA_SR
2028 Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread Breakfast Cereals 1.19 g 6% USDA_SR
2029 Snacks, popcorn, microwave, 94% fat free Snacks 1.18 g 6% USDA_SR
2030 Snacks, popcorn, microwave, lower in fat Snacks 1.18 g 6% CNF
2031 Pasta, egg noodles, enriched, dry Cereals, Grains and Pasta 1.18 g 6% CNF
2032 Pasta, egg noodles, unenriched, dry Cereals, Grains and Pasta 1.18 g 6% CNF
2033 Noodles, egg, dry, enriched Cereal Grains and Pasta 1.18 g 6% USDA_SR
2034 Noodles, egg, dry, unenriched Cereal Grains and Pasta 1.18 g 6% USDA_SR
2035 Bread, raisin, enriched, toasted Baked Products 1.18 g 6% USDA_SR
2036 Bread, white with raisins, commercial Baked Products 1.17 g 6% CNF
2037 Beans, liquid from stewed kidney beans Legumes and Legume Products 1.17 g 6% CNF
2038 Beans, liquid from stewed kidney beans Legumes and Legume Products 1.17 g 6% USDA_SR
2039 Soybean, curd cheese Legumes and Legume Products 1.17 g 6% CNF
2040 Soybean, curd cheese Legumes and Legume Products 1.17 g 6% USDA_SR
2041 Seal, ringed, liver (Alaska Native) American Indian/Alaska Native Foods 1.17 g 6% USDA_SR
2042 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 1.17 g 6% USDA_SR
2043 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 1.17 g 6% USDA_SR
2044 Cereal, hot, oats, instant: regular, dry Breakfast cereals 1.16 g 6% CNF
2045 Muffin, blueberry, dry mix, unprepared Baked Products 1.16 g 6% CNF
2046 Muffins, blueberry, dry mix Baked Products 1.16 g 6% USDA_SR
2047 Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar Breakfast Cereals 1.16 g 6% USDA_SR
2048 Dessert, frozen, sherbet, orange Sweets 1.16 g 6% CNF
2049 Sherbet, orange Sweets 1.16 g 6% USDA_SR
2050 McDONALD'S, Hotcakes (plain) Fast Foods 1.16 g 6% USDA_SR

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