Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 151-200 of 3248 foods.

# Food Category Per 100 g % DV
151 Cocoa, dry powder, hi-fat or breakfast, processed with alkali Sweets 12.64 g 63%
152 Salad dressing, french, home recipe Fats and Oils 12.60 g 63%
153 Snacks, granola bars, hard, almond Snacks 12.51 g 63%
154 Candies, NESTLE, CHUNKY Bar Sweets 12.50 g 62%
155 Pie, chocolate creme, commercially prepared Baked Products 12.45 g 62%
156 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 12.37 g 62%
157 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 12.21 g 61%
158 Candies, NESTLE, GOOBERS Chocolate Covered Peanuts Sweets 12.10 g 60%
159 Candies, NESTLE, BABY RUTH Bar Sweets 12.10 g 60%
160 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 12.09 g 60%
161 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 12.09 g 60%
162 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 12.09 g 60%
163 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 12.09 g 60%
164 Nuts, macadamia nuts, raw Nut and Seed Products 12.06 g 60%
165 Nuts, macadamia nuts, dry roasted, with salt added Nut and Seed Products 11.95 g 60%
166 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 11.95 g 60%
167 KFC, biscuit Fast Foods 11.92 g 60%
168 Candies, NESTLE, 100 GRAND Bar Sweets 11.90 g 60%
169 Cookies, sugar wafers with creme filling, regular Baked Products 11.90 g 59%
170 Fast food, biscuit Fast Foods 11.80 g 59%
171 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 11.80 g 59%
172 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 11.74 g 59%
173 Salad dressing, mayonnaise, regular Fats and Oils 11.70 g 59%
174 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 11.66 g 58%
175 Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies Sweets 11.65 g 58%
176 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Fats and Oils 11.65 g 58%
177 Oil, mustard Fats and Oils 11.58 g 58%
178 Oil, avocado Fats and Oils 11.56 g 58%
179 POPEYES, biscuit Fast Foods 11.52 g 58%
180 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 11.50 g 57%
181 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 11.43 g 57%
182 Snacks, granola bars, hard, chocolate chip Snacks 11.41 g 57%
183 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 11.38 g 57%
184 Cookies, marshmallow, with rice cereal and chocolate chips Baked Products 11.36 g 57%
185 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 11.30 g 57%
186 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 11.30 g 57%
187 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 11.30 g 57%
188 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 11.30 g 57%
189 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 11.30 g 57%
190 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 11.30 g 57%
191 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 11.30 g 57%
192 Cookies, chocolate, made with rice cereal Baked Products 11.29 g 56%
193 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 11.22 g 56%
194 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 11.16 g 56%
195 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 11.16 g 56%
196 Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Baked Products 11.11 g 56%
197 Pie crust, refrigerated, regular, baked Baked Products 11.09 g 55%
198 Margarine Spread, 40-49% fat, tub Fats and Oils 11.05 g 55%
199 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 11.04 g 55%
200 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 11.02 g 55%

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