Vegan foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 151-200 of 2633 foods.

# Food Category Per 100 g % DV
151 Puff pastry, frozen, ready-to-bake Baked Products 9.64 g 48%
152 Vegetable oil, grapeseed Fats and Oils 9.60 g 48%
153 Candies, bars, Oh Henry! Sweets 9.60 g 48%
154 Spices, mace, ground Spices and Herbs 9.51 g 48%
155 Candies, M&M's Almond Chocolate Candies Sweets 9.44 g 47%
156 Nuts, pine nuts, pinyon, dried Nuts and Seeds 9.38 g 47%
157 Nuts, simulated product, wheat-based, all flavours except macadamia, without salt Nuts and Seeds 9.37 g 47%
158 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 9.28 g 46%
159 Nuts, cashew nuts, dry roasted Nuts and Seeds 9.16 g 46%
160 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 9.16 g 46%
161 Dessert, mousse, chocolate, homemade Sweets 9.15 g 46%
162 Salad dressing, oil and vinegar, homemade Fats and Oils 9.10 g 45%
163 Vegetable oil, walnut Fats and Oils 9.10 g 45%
164 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 9.09 g 45%
165 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 9.09 g 45%
166 Candies, bars, Snickers Sweets 9.07 g 45%
167 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 9.05 g 45%
168 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 9.05 g 45%
169 Vegetable oil, sunflower, mid-oleic Fats and Oils 9.01 g 45%
170 Vegetable oil, flaxseed (linseed), cold pressed Fats and Oils 8.98 g 45%
171 Snacks, potato sticks Snacks 8.88 g 44%
172 Salad dressing, caesar dressing, regular Fats and Oils 8.78 g 44%
173 Nuts, mixed nuts, oil roasted with peanuts Nuts and Seeds 8.71 g 44%
174 Nuts, mixed nuts, oil roasted with peanuts, lightly salted Nuts and Seeds 8.71 g 44%
175 Nuts, mixed nuts, oil roasted with peanuts, salted Nuts and Seeds 8.71 g 44%
176 Nuts, simulated product, wheat-based, unflavoured, with salt Nuts and Seeds 8.70 g 44%
177 Peanuts, all types, oil-roasted Legumes and Legume Products 8.69 g 43%
178 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 8.66 g 43%
179 Peanuts, all types, oil-roasted, salted Legumes and Legume Products 8.65 g 43%
180 Candies, bars, 3 Musketeers Sweets 8.65 g 43%
181 Snacks, potato chips, dried potatoes, plain Snacks 8.64 g 43%
182 Icing (frosting), coconut-nut, ready to eat Sweets 8.63 g 43%
183 Pie crust, standard type, homemade, baked Baked Products 8.62 g 43%
184 Snacks, pretzels, hard, chocolate coated Snacks 8.61 g 43%
185 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 8.54 g 43%
186 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 8.54 g 43%
187 Candies, SNICKERS Almond bar Sweets 8.53 g 43%
188 Snacks, trail mix, tropical Snacks 8.48 g 42%
189 Nuts, cashew nuts, oil roasted, salted Nuts and Seeds 8.48 g 42%
190 Nuts, cashew nuts, oil roasted Nuts and Seeds 8.48 g 42%
191 Cookie, chocolate chip, refrigerated dough Baked Products 8.39 g 42%
192 Snacks, plantain chips Snacks 8.34 g 42%
193 Candies, After Eight, chocolate mints Sweets 8.33 g 42%
194 Cookie, chocolate chip, dry mix, unprepared Baked Products 8.32 g 42%
195 Cookie, shortbread, pecan, commercial Baked Products 8.20 g 41%
196 Vegetable oil, almond Fats and Oils 8.20 g 41%
197 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 8.20 g 41%
198 Pie crust, standard type, frozen, ready-to-bake Baked Products 8.16 g 41%
199 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 8.12 g 41%
200 Cookie, shortbread, plain, commercial Baked Products 8.11 g 41%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free