Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 151-200 of 5915 foods.

# Food Category Per 100 g % DV Source
151 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 18.02 g 90% USDA_SR
152 Candies, REESE'S BITES Sweets 18.00 g 90% CNF
153 Candies, REESE'S BITES Sweets 18.00 g 90% USDA_SR
154 Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed Fats and Oils 18.00 g 90% USDA_SR
155 Candies, bars, KIT KAT BIG KAT Sweets 17.99 g 90% CNF
156 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 17.99 g 90% USDA_SR
157 Candies, bars, Kit Kat wafer bar Sweets 17.95 g 90% CNF
158 Candies, KIT KAT Wafer Bar Sweets 17.95 g 90% USDA_SR
159 Candies, bars / chips, semisweet chocolate Sweets 17.75 g 89% CNF
160 Candies, semisweet chocolate Sweets 17.75 g 89% USDA_SR
161 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 17.70 g 88% USDA_SR
162 Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Fats and Oils 17.68 g 88% USDA_SR
163 Candies, bars, Almond Joy Sweets 17.59 g 88% CNF
164 Candies, ALMOND JOY Candy Bar Sweets 17.59 g 88% USDA_SR
165 Shortening, industrial, soy (partially hydrogenated ) and corn for frying Fats and Oils 17.42 g 87% USDA_SR
166 Cookies, sugar wafer, chocolate-covered Baked Products 17.24 g 86% USDA_SR
167 Cookies, graham crackers, chocolate-coated Baked Products 17.20 g 86% USDA_SR
168 Cookie, graham cracker, chocolate-coated Baked Products 17.20 g 86% CNF
169 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 17.13 g 86% CNF
170 Candies, bars, Whatchamacallit Sweets 17.04 g 85% CNF
171 Candies, WHATCHAMACALLIT Candy Bar Sweets 17.04 g 85% USDA_SR
172 Vegetable oil, peanut Fats and Oils 16.90 g 84% CNF
173 Oil, peanut, salad or cooking Fats and Oils 16.90 g 84% USDA_SR
174 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 16.70 g 84% USDA_SR
175 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Fats and Oils 16.69 g 83% USDA_SR
176 Candies, bars, Golden Almond Sweets 16.67 g 83% CNF
177 Candies, HERSHEY'S POT OF GOLD Almond Bar Sweets 16.67 g 83% USDA_SR
178 Cookie, chocolate, with icing or coating Baked Products 16.50 g 82% CNF
179 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 16.50 g 82% USDA_SR
180 Cookie, chocolate, with icing or coating Baked Products 16.50 g 82% USDA_SR
181 Candies, Reese's Pieces Sweets 16.42 g 82% CNF
182 Candies, REESE'S PIECES Candy Sweets 16.42 g 82% USDA_SR
183 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 16.32 g 82% USDA_SR
184 Cookies, animal, with frosting or icing Baked Products 16.20 g 81% USDA_SR
185 Oil, peanut Fats and Oils 16.20 g 81% USDA_FF
186 Nuts, brazilnuts, dried, unblanched Nuts and Seeds 16.13 g 81% CNF
187 Nuts, brazilnuts, dried, unblanched Nut and Seed Products 16.13 g 81% USDA_SR
188 Margarine, stick, canola and/or soybean oil Fats and Oils 16.03 g 80% CNF
189 Candies, bars, Nestle Crunch Sweets 16.00 g 80% CNF
190 Candies, NESTLE, CRUNCH Bar and Dessert Topping Sweets 16.00 g 80% USDA_SR
191 Candies, bars, Krackel Sweets 15.92 g 80% CNF
192 Candies, KRACKEL Chocolate Bar Sweets 15.92 g 80% USDA_SR
193 Oil, olive, extra light Fats and Oils 15.82 g 79% USDA_FF
194 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 15.70 g 79% USDA_SR
195 Vegetable oil, soybean Fats and Oils 15.65 g 78% CNF
196 Oil, soybean, salad or cooking Fats and Oils 15.65 g 78% USDA_SR
197 Candies, HEATH BITES Sweets 15.62 g 78% USDA_SR
198 Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits Sweets 15.62 g 78% CNF
199 Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits Sweets 15.62 g 78% USDA_SR
200 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 15.47 g 77% CNF

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