Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 101-150 of 5915 foods.

# Food Category Per 100 g % DV Source
101 Candies, ALMOND JOY BITES Sweets 20.60 g 103% CNF
102 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 20.60 g 103% USDA_SR
103 Topping, SMUCKER'S MAGIC SHELL Sweets 20.59 g 103% USDA_SR
104 Candies, bars, Mounds Sweets 20.58 g 103% CNF
105 Candies, MOUNDS Candy Bar Sweets 20.58 g 103% USDA_SR
106 Candies, toffee, homemade Sweets 20.57 g 103% CNF
107 Candies, toffee, prepared-from-recipe Sweets 20.57 g 103% USDA_SR
108 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Fats and Oils 20.44 g 102% USDA_SR
109 Archway Home Style Cookies, Coconut Macaroon Baked Products 20.10 g 101% USDA_SR
110 Cookie, coconut macaroon Baked Products 20.10 g 100% CNF
111 Cookies, coconut macaroon Baked Products 20.10 g 100% USDA_SR
112 Candies, bars, sweet chocolate Sweets 20.08 g 100% CNF
113 Candies, sweet chocolate Sweets 20.08 g 100% USDA_SR
114 Shortening, special purpose, cake and icing (frosting) Fats and Oils 20.00 g 100% CNF
115 Shortening, special purpose for cakes and frostings, soybean (hydrogenated) Fats and Oils 20.00 g 100% USDA_SR
116 Shortening, industrial, all purpose, canola and palm Fats and Oils 20.00 g 100% CNF
117 Vegetable oil, rice bran Fats and Oils 19.70 g 98% CNF
118 Oil, rice bran Fats and Oils 19.70 g 98% USDA_SR
119 Oil, tomatoseed Fats and Oils 19.70 g 98% USDA_SR
120 Sugar pie, 1 crust, homemade Baked Products 19.62 g 98% CNF
121 Vegetable oil, oat Fats and Oils 19.62 g 98% CNF
122 Oil, oat Fats and Oils 19.62 g 98% USDA_SR
123 Sweets, confectioner's coating / chips, white chocolate Sweets 19.41 g 97% CNF
124 Candies, white chocolate Sweets 19.41 g 97% USDA_SR
125 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 19.23 g 96% USDA_SR
126 Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Sweets 19.21 g 96% USDA_SR
127 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 19.07 g 95% CNF
128 Candies, bars, Alpine White bar with almonds Sweets 19.06 g 95% CNF
129 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Sweets 18.99 g 95% USDA_SR
130 Candies, chocolate, dark, not further specified Sweets 18.99 g 95% CNF
131 Candies, bars, Twix, caramel cookie Sweets 18.96 g 95% CNF
132 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 18.96 g 95% USDA_SR
133 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 18.91 g 95% CNF
134 Nuts, coconut milk, canned (liquid expressed from grated meat and water) Nut and Seed Products 18.91 g 95% USDA_SR
135 Vegetable oil, wheat germ Fats and Oils 18.80 g 94% CNF
136 Oil, wheat germ Fats and Oils 18.80 g 94% USDA_SR
137 Shortening, industrial, soy (partially hydrogenated ) for baking and confections Fats and Oils 18.79 g 94% USDA_SR
138 Candies, bars, Skor Sweets 18.78 g 94% CNF
139 Candies, HERSHEY'S SKOR Toffee Bar Sweets 18.78 g 94% USDA_SR
140 Chocolate, dark, 45- 59% cacao solids Sweets 18.52 g 93% USDA_SR
141 Candies, chocolate, dark, 45-59% cacao solids Sweets 18.51 g 93% CNF
142 Candies, truffles, homemade Sweets 18.49 g 92% CNF
143 Candies, truffles, prepared-from-recipe Sweets 18.49 g 92% USDA_SR
144 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 18.45 g 92% CNF
145 Nuts, coconut milk, frozen (liquid expressed from grated meat and water) Nut and Seed Products 18.45 g 92% USDA_SR
146 Shortening, industrial, for frying (liquid), soybean Fats and Oils 18.40 g 92% CNF
147 Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening Fats and Oils 18.36 g 92% USDA_SR
148 Candies, bars, Symphony Sweets 18.34 g 92% CNF
149 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 18.30 g 92% USDA_SR
150 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 18.20 g 91% USDA_SR

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free