Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 3248 foods.

# Food Category Per 100 g % DV
1851 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 g 1%
1852 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 g 1%
1853 Beverages, coffee, instant, regular, powder Beverages 0.20 g 1%
1854 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 0.20 g 1%
1855 Jackfruit, raw Fruits and Fruit Juices 0.20 g 1%
1856 Sapodilla, raw Fruits and Fruit Juices 0.19 g 1%
1857 Okara Legumes and Legume Products 0.19 g 1%
1858 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 0.19 g 1%
1859 Bagels, oat bran Baked Products 0.19 g 1%
1860 Spearmint, fresh Spices and Herbs 0.19 g 1%
1861 Beans, adzuki, mature seeds, raw Legumes and Legume Products 0.19 g 1%
1862 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 0.19 g 1%
1863 Succotash, (corn and limas), raw Vegetables and Vegetable Products 0.19 g 1%
1864 Babyfood, dessert, dutch apple, strained Baby Foods 0.19 g 1%
1865 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 0.19 g 1%
1866 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 0.19 g 1%
1867 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 0.18 g 1%
1868 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.18 g 1%
1869 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.18 g 1%
1870 Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.18 g 1%
1871 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 0.18 g 1%
1872 Nuts, chestnuts, japanese, dried Nut and Seed Products 0.18 g 1%
1873 Beverages, lemonade-flavor drink, powder Beverages 0.18 g 1%
1874 Corn, sweet, white, raw Vegetables and Vegetable Products 0.18 g 1%
1875 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 g 1%
1876 Beans, kidney, red, mature seeds, canned, drained solids Legumes and Legume Products 0.18 g 1%
1877 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.18 g 1%
1878 Vitasoy USA, Vitasoy Light Vanilla Soymilk Legumes and Legume Products 0.18 g 1%
1879 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 0.18 g 1%
1880 Rye flour, medium Cereal Grains and Pasta 0.18 g 1%
1881 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 0.18 g 1%
1882 SMART SOUP, Indian Bean Masala Soups, Sauces, and Gravies 0.18 g 1%
1883 SMART SOUP, Moroccan Chick Pea Soups, Sauces, and Gravies 0.18 g 1%
1884 Raisins, seeded Fruits and Fruit Juices 0.18 g 1%
1885 Kale, raw Vegetables and Vegetable Products 0.18 g 1%
1886 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 0.18 g 1%
1887 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 0.18 g 1%
1888 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 0.18 g 1%
1889 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.18 g 1%
1890 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 0.18 g 1%
1891 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 g 1%
1892 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 g 1%
1893 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 g 1%
1894 Nuts, chestnuts, chinese, roasted Nut and Seed Products 0.17 g 1%
1895 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.17 g 1%
1896 Guavas, strawberry, raw Fruits and Fruit Juices 0.17 g 1%
1897 Millet, cooked Cereal Grains and Pasta 0.17 g 1%
1898 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.17 g 1%
1899 Dandelion greens, raw Vegetables and Vegetable Products 0.17 g 1%
1900 Peas, green, canned, drained solids, rinsed in tap water Vegetables and Vegetable Products 0.17 g 1%

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