Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 3248 foods.

# Food Category Per 100 g % DV
1801 Mustard, prepared, yellow Spices and Herbs 0.21 g 1%
1802 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 0.21 g 1%
1803 Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 0.21 g 1%
1804 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 0.21 g 1%
1805 Vitasoy USA, Vitasoy Organic Classic Original Soymilk Legumes and Legume Products 0.21 g 1%
1806 Soup, onion, canned, condensed Soups, Sauces, and Gravies 0.21 g 1%
1807 Bread, pita, whole-wheat Baked Products 0.21 g 1%
1808 Pumpkin leaves, raw Vegetables and Vegetable Products 0.21 g 1%
1809 Seeds, safflower seed meal, partially defatted Nut and Seed Products 0.21 g 1%
1810 Wheat, sprouted Cereal Grains and Pasta 0.21 g 1%
1811 Soymilk (All flavors), enhanced Legumes and Legume Products 0.21 g 1%
1812 SILK Chocolate, soymilk Legumes and Legume Products 0.21 g 1%
1813 SILK Very Vanilla, soymilk Legumes and Legume Products 0.21 g 1%
1814 SILK Chai, soymilk Legumes and Legume Products 0.21 g 1%
1815 SILK Mocha, soymilk Legumes and Legume Products 0.21 g 1%
1816 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 0.21 g 1%
1817 SILK Plain, soymilk Legumes and Legume Products 0.21 g 1%
1818 SILK Vanilla, soymilk Legumes and Legume Products 0.21 g 1%
1819 SILK Plus Omega-3 DHA, soymilk Legumes and Legume Products 0.21 g 1%
1820 SILK Plus for Bone Health, soymilk Legumes and Legume Products 0.21 g 1%
1821 SILK Plus Fiber, soymilk Legumes and Legume Products 0.21 g 1%
1822 SILK Unsweetened, soymilk Legumes and Legume Products 0.21 g 1%
1823 SILK Coffee, soymilk Legumes and Legume Products 0.21 g 1%
1824 Soymilk, original and vanilla, unfortified Legumes and Legume Products 0.20 g 1%
1825 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.20 g 1%
1826 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Legumes and Legume Products 0.20 g 1%
1827 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.20 g 1%
1828 Ginger root, raw Vegetables and Vegetable Products 0.20 g 1%
1829 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 0.20 g 1%
1830 Pancakes, special dietary, dry mix Baked Products 0.20 g 1%
1831 Seeds, sesame flour, low-fat Nut and Seed Products 0.20 g 1%
1832 Vitasoy USA, Nasoya Lite Firm Tofu Legumes and Legume Products 0.20 g 1%
1833 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.20 g 1%
1834 Vitasoy USA Nasoya, Lite Silken Tofu Legumes and Legume Products 0.20 g 1%
1835 Cereals ready-to-eat, wheat, puffed, fortified Breakfast Cereals 0.20 g 1%
1836 Vitasoy USA, Vitasoy Organic Creamy Original Soymilk Legumes and Legume Products 0.20 g 1%
1837 Blueberries, dried, sweetened Fruits and Fruit Juices 0.20 g 1%
1838 Snacks, granola bar, fruit-filled, nonfat Snacks 0.20 g 1%
1839 Popcorn, sugar syrup/caramel, fat-free Snacks 0.20 g 1%
1840 Puddings, vanilla, dry mix, regular, with added oil Sweets 0.20 g 1%
1841 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 0.20 g 1%
1842 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.20 g 1%
1843 Salad dressing, thousand island dressing, fat-free Fats and Oils 0.20 g 1%
1844 Beverages, coffee, instant, regular, half the caffeine Beverages 0.20 g 1%
1845 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 g 1%
1846 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 g 1%
1847 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 g 1%
1848 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 g 1%
1849 Rye grain Cereal Grains and Pasta 0.20 g 1%
1850 Taro, tahitian, raw Vegetables and Vegetable Products 0.20 g 1%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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