Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 3248 foods.

# Food Category Per 100 g % DV
1751 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 0.24 g 1%
1752 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 0.24 g 1%
1753 Winged beans, immature seeds, raw Vegetables and Vegetable Products 0.24 g 1%
1754 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 0.24 g 1%
1755 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.23 g 1%
1756 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 0.23 g 1%
1757 Cornmeal, yellow, self-rising, degermed, enriched Cereal Grains and Pasta 0.23 g 1%
1758 Cornmeal, white, self-rising, degermed, enriched Cereal Grains and Pasta 0.23 g 1%
1759 Babyfood, cereal, rice, dry fortified Baby Foods 0.23 g 1%
1760 Spices, dill weed, dried Spices and Herbs 0.23 g 1%
1761 Capers, canned Spices and Herbs 0.23 g 1%
1762 Cherimoya, raw Fruits and Fruit Juices 0.23 g 1%
1763 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.23 g 1%
1764 Bulgur, dry Cereal Grains and Pasta 0.23 g 1%
1765 Quinoa, cooked Cereal Grains and Pasta 0.23 g 1%
1766 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 0.23 g 1%
1767 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.23 g 1%
1768 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.23 g 1%
1769 Muffins, English, mixed-grain (includes granola) Baked Products 0.23 g 1%
1770 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 0.23 g 1%
1771 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 0.23 g 1%
1772 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 0.23 g 1%
1773 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 0.23 g 1%
1774 Crackers, matzo, plain Baked Products 0.23 g 1%
1775 Spaghetti, spinach, dry Cereal Grains and Pasta 0.23 g 1%
1776 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals 0.23 g 1%
1777 Mushrooms, shiitake, dried Vegetables and Vegetable Products 0.23 g 1%
1778 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.22 g 1%
1779 Winged bean tuber, raw Vegetables and Vegetable Products 0.22 g 1%
1780 Beans, french, mature seeds, raw Legumes and Legume Products 0.22 g 1%
1781 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 0.22 g 1%
1782 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 0.22 g 1%
1783 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 0.22 g 1%
1784 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.22 g 1%
1785 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 0.22 g 1%
1786 Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) Baked Products 0.22 g 1%
1787 Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.22 g 1%
1788 Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) Baked Products 0.22 g 1%
1789 SILK Vanilla soy yogurt (family size) Legumes and Legume Products 0.22 g 1%
1790 SILK Plain soy yogurt Legumes and Legume Products 0.22 g 1%
1791 Lima beans, thin seeded (baby), mature seeds, raw Legumes and Legume Products 0.22 g 1%
1792 Beans, white, mature seeds, raw Legumes and Legume Products 0.22 g 1%
1793 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 0.22 g 1%
1794 Spices, onion powder Spices and Herbs 0.22 g 1%
1795 Radishes, oriental, dried Vegetables and Vegetable Products 0.22 g 1%
1796 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 0.22 g 1%
1797 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 0.22 g 1%
1798 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.22 g 1%
1799 Schar, Gluten-Free, Classic White Rolls Baked Products 0.21 g 1%
1800 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 0.21 g 1%

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