Vegan foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 3248 foods.

# Food Category Per 100 g % DV
1701 Guavas, common, raw Fruits and Fruit Juices 0.27 g 1%
1702 Cracker, meal Baked Products 0.27 g 1%
1703 Frostings, glaze, prepared-from-recipe Sweets 0.27 g 1%
1704 Litchis, dried Fruits and Fruit Juices 0.27 g 1%
1705 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.27 g 1%
1706 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.27 g 1%
1707 Rye flour, dark Cereal Grains and Pasta 0.27 g 1%
1708 Wheat, hard red winter Cereal Grains and Pasta 0.27 g 1%
1709 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.27 g 1%
1710 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.27 g 1%
1711 Soy meal, defatted, raw Legumes and Legume Products 0.27 g 1%
1712 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 0.27 g 1%
1713 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 0.27 g 1%
1714 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 0.27 g 1%
1715 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.27 g 1%
1716 Seeds, breadnut tree seeds, raw Nut and Seed Products 0.27 g 1%
1717 Udi's, Gluten Free, Soft & Hearty Whole Grain Bread Baked Products 0.27 g 1%
1718 Nuts, chestnuts, chinese, dried Nut and Seed Products 0.27 g 1%
1719 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 0.27 g 1%
1720 Babyfood, dessert, banana pudding, strained Baby Foods 0.26 g 1%
1721 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 0.26 g 1%
1722 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 0.26 g 1%
1723 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.26 g 1%
1724 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 0.26 g 1%
1725 Tofu yogurt Legumes and Legume Products 0.26 g 1%
1726 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 0.26 g 1%
1727 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 0.26 g 1%
1728 Cake, pound, commercially prepared, fat-free Baked Products 0.26 g 1%
1729 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 0.26 g 1%
1730 Carrot, dehydrated Vegetables and Vegetable Products 0.26 g 1%
1731 Broadbeans (fava beans), mature seeds, raw Legumes and Legume Products 0.25 g 1%
1732 Candies, TWIZZLERS CHERRY BITES Sweets 0.25 g 1%
1733 Spices, garlic powder Spices and Herbs 0.25 g 1%
1734 Seaweed, kelp, raw Vegetables and Vegetable Products 0.25 g 1%
1735 Peppermint, fresh Spices and Herbs 0.25 g 1%
1736 Rowal, raw Fruits and Fruit Juices 0.24 g 1%
1737 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.24 g 1%
1738 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.24 g 1%
1739 Baobab powder Fruits and Fruit Juices 0.24 g 1%
1740 Wheat flour, white, bread, enriched Cereal Grains and Pasta 0.24 g 1%
1741 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.24 g 1%
1742 Barley, pearled, raw Cereal Grains and Pasta 0.24 g 1%
1743 Pancakes, whole-wheat, dry mix, incomplete Baked Products 0.24 g 1%
1744 Crackers, saltines, fat-free, low-sodium Baked Products 0.24 g 1%
1745 Crackers, matzo, whole-wheat Baked Products 0.24 g 1%
1746 Leavening agents, yeast, baker's, compressed Baked Products 0.24 g 1%
1747 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.24 g 1%
1748 Snacks, potato chips, fat-free, made with olestra Snacks 0.24 g 1%
1749 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 0.24 g 1%
1750 Soymilk, chocolate, unfortified Legumes and Legume Products 0.24 g 1%

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