Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 5915 foods.

# Food Category Per 100 g % DV Source
1701 Spices, turmeric, ground Spices and Herbs 1.84 g 9% CNF
1702 Beverage mix, chocolate flavour, powder Beverages 1.83 g 9% CNF
1703 Cereals ready-to-eat, wheat germ, toasted, plain Breakfast Cereals 1.83 g 9% USDA_SR
1704 Grains, wheat germ, toasted, plain Cereals, Grains and Pasta 1.83 g 9% CNF
1705 ON THE BORDER, refried beans Restaurant Foods 1.82 g 9% USDA_SR
1706 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 1.82 g 9% USDA_SR
1707 Cereal, ready to eat, Muslix: various flavours, Kellogg's Breakfast cereals 1.81 g 9% CNF
1708 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 1.80 g 9% USDA_SR
1709 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 1.79 g 9% CNF
1710 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 1.78 g 9% USDA_SR
1711 Hot chocolate, with aspartame, mix, powder Beverages 1.78 g 9% CNF
1712 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 1.78 g 9% CNF
1713 Beverages, Cocoa mix, no sugar added, powder Beverages 1.78 g 9% USDA_SR
1714 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Beverages 1.78 g 9% USDA_SR
1715 Pie, lemon meringue, commercially prepared Baked Products 1.77 g 9% USDA_SR
1716 Pie, lemon meringue, commercial Baked Products 1.77 g 9% CNF
1717 Snacks, vegetable chips Snacks 1.76 g 9% CNF
1718 Snacks, vegetable chips, made from garden vegetables Snacks 1.76 g 9% USDA_SR
1719 Bread stuffing, cornbread, dry mix, prepared Baked Products 1.75 g 9% CNF
1720 Bread, stuffing, cornbread, dry mix, prepared Baked Products 1.75 g 9% USDA_SR
1721 Salad, caesar, homemade Mixed Dishes 1.75 g 9% CNF
1722 Pancakes, whole-wheat, dry mix, incomplete, prepared Baked Products 1.75 g 9% USDA_SR
1723 Tortilla, ready-to-bake / fry, flour Baked Products 1.75 g 9% CNF
1724 Tortillas, ready-to-bake or -fry, flour, without added calcium Baked Products 1.75 g 9% USDA_SR
1725 Cake, yellow, unenriched, dry mix Baked Products 1.74 g 9% USDA_SR
1726 Granola bar, crunchy, fruit and/or nut Baked Products 1.74 g 9% CNF
1727 Nuts, almond meal, partially defatted Nuts and Seeds 1.74 g 9% CNF
1728 Nuts, almond meal, partially defatted, salted Nuts and Seeds 1.74 g 9% CNF
1729 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 1.74 g 9% USDA_SR
1730 Bread stuffing, dry mix, prepared Baked Products 1.73 g 9% CNF
1731 Beverages, shake, fast food, strawberry Beverages 1.73 g 9% USDA_SR
1732 Cereal, ready-to-eat, Krave, Kellogg's Breakfast cereals 1.72 g 9% CNF
1733 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 1.72 g 9% USDA_SR
1734 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 1.71 g 9% USDA_SR
1735 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 1.70 g 9% CNF
1736 Toaster pastry, fruit (strawberry, cherry, apple), low fat Baked Products 1.70 g 8% CNF
1737 Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry Baked Products 1.70 g 8% USDA_SR
1738 Bread pudding, with raisins, homemade Baked Products 1.70 g 8% CNF
1739 DENNY'S, hash browns Restaurant Foods 1.69 g 8% USDA_SR
1740 Restaurant, family style, hash browns Restaurant Foods 1.69 g 8% USDA_SR
1741 Muffin, corn, toaster type Baked Products 1.68 g 8% CNF
1742 Muffins, corn, toaster-type Baked Products 1.68 g 8% USDA_SR
1743 Pie, blueberry, commercially prepared Baked Products 1.68 g 8% USDA_SR
1744 Pie, blueberry, commercial, 2 crust Baked Products 1.68 g 8% CNF
1745 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 1.68 g 8% USDA_SR
1746 Beans, baked, canned, with beef Legumes and Legume Products 1.68 g 8% CNF
1747 Beans, baked, canned, with beef Legumes and Legume Products 1.68 g 8% USDA_SR
1748 Candies, nougat, with almonds Sweets 1.67 g 8% CNF
1749 Candies, nougat, with almonds Sweets 1.67 g 8% USDA_SR
1750 Grains, wheat germ, crude Cereals, Grains and Pasta 1.67 g 8% CNF

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