Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 5915 foods.

# Food Category Per 100 g % DV Source
1651 Babyfood, crackers, vegetable Baby Foods 1.97 g 10% USDA_SR
1652 Avocado, raw, florida Fruits and fruit juices 1.96 g 10% CNF
1653 Sweets, topping, nuts in syrup Sweets 1.96 g 10% CNF
1654 Toppings, nuts in syrup Sweets 1.96 g 10% USDA_SR
1655 Avocados, raw, Florida Fruits and Fruit Juices 1.96 g 10% USDA_SR
1656 Shepherd's pie with corn Mixed Dishes 1.95 g 10% CNF
1657 Indian, bread, chapati or roti, plain Baked Products 1.95 g 10% CNF
1658 Bread, chapati or roti, plain, commercially prepared Baked Products 1.95 g 10% USDA_SR
1659 Cake, white, regular, dry mix, unprepared Baked Products 1.95 g 10% CNF
1660 Beans, baked, homemade Legumes and Legume Products 1.95 g 10% CNF
1661 Candies, sugar-coated almonds Sweets 1.95 g 10% CNF
1662 Candies, sugar-coated almonds Sweets 1.95 g 10% USDA_SR
1663 Beans, baked, home prepared Legumes and Legume Products 1.95 g 10% USDA_SR
1664 Plant-based beverage, coconut, unenriched, unsweetened Beverages 1.95 g 10% CNF
1665 Dessert, rennin, chocolate, dry mix, unprepared Sweets 1.94 g 10% CNF
1666 Desserts, rennin, chocolate, dry mix Sweets 1.94 g 10% USDA_SR
1667 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks 1.93 g 10% USDA_SR
1668 Restaurant, family style, coleslaw Restaurant Foods 1.91 g 10% USDA_SR
1669 Cracker, wheat, low fat Baked Products 1.90 g 10% CNF
1670 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 1.90 g 9% USDA_SR
1671 Cereal, ready to eat, Corn Bran Squares, Quaker Breakfast cereals 1.89 g 9% CNF
1672 Tomato, sun-dried, packed in oil, drained Vegetables and Vegetable Products 1.89 g 9% CNF
1673 Tomatoes, sun-dried, packed in oil, drained Vegetables and Vegetable Products 1.89 g 9% USDA_SR
1674 POPEYES, Coleslaw Fast Foods 1.89 g 9% USDA_SR
1675 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 1.89 g 9% USDA_SR
1676 Potato, hashed-brown, homemade Vegetables and Vegetable Products 1.88 g 9% CNF
1677 Potatoes, hash brown, home-prepared Vegetables and Vegetable Products 1.88 g 9% USDA_SR
1678 Spices, tarragon, dried Spices and Herbs 1.88 g 9% CNF
1679 Spices, tarragon, dried Spices and Herbs 1.88 g 9% USDA_SR
1680 Granola bar, crunchy, plain Baked Products 1.88 g 9% CNF
1681 Salad dressing, french, calorie-reduced Fats and Oils 1.87 g 9% CNF
1682 Salad dressing, french dressing, reduced calorie Fats and Oils 1.87 g 9% USDA_SR
1683 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 1.87 g 9% USDA_SR
1684 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 1.87 g 9% CNF
1685 Artificial Blueberry Muffin Mix, dry Baked Products 1.86 g 9% USDA_SR
1686 Gravy, onion, dehydrated Soups, Sauces and Gravies 1.86 g 9% CNF
1687 Muffin, blueberry flavour (artificial), dry mix, unprepared Baked Products 1.86 g 9% CNF
1688 Gravy, onion, dry, mix Soups, Sauces, and Gravies 1.86 g 9% USDA_SR
1689 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 1.85 g 9% USDA_SR
1690 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 1.85 g 9% CNF
1691 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 1.85 g 9% CNF
1692 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 1.85 g 9% USDA_SR
1693 Potato, french-fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 1.84 g 9% CNF
1694 Potatoes, french fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 1.84 g 9% USDA_SR
1695 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 1.84 g 9% CNF
1696 Refried beans Legumes and Legume Products 1.84 g 9% CNF
1697 Restaurant, Mexican, refried beans Restaurant Foods 1.84 g 9% USDA_SR
1698 Spices, turmeric, ground Spices and Herbs 1.84 g 9% USDA_SR
1699 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 1.84 g 9% USDA_SR
1700 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 1.84 g 9% USDA_SR

Related nutrients

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