Vegan foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 5915 foods.

# Food Category Per 100 g % DV Source
1601 Spices, basil, dried Spices and Herbs 2.16 g 11% USDA_SR
1602 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 2.15 g 11% CNF
1603 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 2.15 g 11% USDA_FF
1604 Spices, paprika Spices and Herbs 2.14 g 11% CNF
1605 Spices, paprika Spices and Herbs 2.14 g 11% USDA_SR
1606 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 2.14 g 11% CNF
1607 Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza Baked Products 2.14 g 11% USDA_SR
1608 BURGER KING, french fries Fast Foods 2.14 g 11% USDA_SR
1609 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 2.14 g 11% USDA_SR
1610 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 2.13 g 11% USDA_SR
1611 Avocado, raw, all commercial varieties Fruits and fruit juices 2.13 g 11% CNF
1612 Avocado, raw, california Fruits and fruit juices 2.13 g 11% CNF
1613 Avocados, raw, all commercial varieties Fruits and Fruit Juices 2.13 g 11% USDA_SR
1614 Avocados, raw, California Fruits and Fruit Juices 2.13 g 11% USDA_SR
1615 Pancakes, plain, prepared from recipe Baked Products 2.12 g 11% USDA_SR
1616 Pancake, plain, homemade Baked Products 2.12 g 11% CNF
1617 Crackers, wheat, reduced fat Baked Products 2.11 g 11% USDA_SR
1618 Hush puppy, homemade Baked Products 2.11 g 11% CNF
1619 Hush puppies, prepared from recipe Baked Products 2.11 g 11% USDA_SR
1620 Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Baked Products 2.10 g 11% USDA_SR
1621 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 2.08 g 10% USDA_SR
1622 Crackers, gluten-free, multi-seeded and multigrain Baked Products 2.07 g 10% USDA_SR
1623 Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free Baked Products 2.07 g 10% USDA_SR
1624 Cracker, whole-wheat Baked Products 2.06 g 10% CNF
1625 Crackers, whole-wheat Baked Products 2.06 g 10% USDA_SR
1626 CHICK-FIL-A, Chick-n-Strips Fast Foods 2.06 g 10% USDA_SR
1627 Candies, taffy, homemade Sweets 2.05 g 10% CNF
1628 Candies, taffy, prepared-from-recipe Sweets 2.05 g 10% USDA_SR
1629 Pancakes, plain, dry mix, incomplete, prepared Baked Products 2.04 g 10% USDA_SR
1630 Strudel, apple Baked Products 2.04 g 10% USDA_SR
1631 Strudel, apple Baked Products 2.04 g 10% CNF
1632 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 2.04 g 10% CNF
1633 CRACKER BARREL, coleslaw Restaurant Foods 2.04 g 10% USDA_SR
1634 Wasabi Soups, Sauces, and Gravies 2.03 g 10% USDA_SR
1635 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 2.03 g 10% USDA_SR
1636 Olive, pickled, canned or bottled, green Fruits and fruit juices 2.03 g 10% CNF
1637 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 2.03 g 10% USDA_SR
1638 Gravy, au jus, dehydrated Soups, Sauces and Gravies 2.03 g 10% CNF
1639 Gravy, au jus, dry Soups, Sauces, and Gravies 2.03 g 10% USDA_SR
1640 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 2.02 g 10% CNF
1641 Cookies, brownies, dry mix, sugar free Baked Products 2.02 g 10% USDA_SR
1642 McDONALD'S, Strawberry Sundae Fast Foods 2.01 g 10% USDA_SR
1643 Spices, mustard seed, yellow Spices and Herbs 1.99 g 10% CNF
1644 Spices, mustard seed, ground Spices and Herbs 1.99 g 10% USDA_SR
1645 Pie, pumpkin, commercial Baked Products 1.99 g 10% CNF
1646 Pie, pumpkin, commercially prepared Baked Products 1.99 g 10% USDA_SR
1647 Pancakes, blueberry, prepared from recipe Baked Products 1.99 g 10% USDA_SR
1648 Pancake, blueberry, homemade Baked Products 1.99 g 10% CNF
1649 Corn, dried, yellow Vegetables and Vegetable Products 1.97 g 10% CNF
1650 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 1.97 g 10% USDA_SR

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